Nourishing mutton soup

Method of nourishing mutton soup:

Raw materials for making nourishing mutton soup:

500g mutton, 10g Codonopsis pilosula, 10g jujube, 10g wolfberry and 1 piece ginger

Ingredients for making nourishing mutton soup:

1 / 2 tbsp cooking wine (15g); a little pepper; 2 tbsp refined salt (6g); 1 / 2 tbsp sugar (1.5g); 1 tbsp monosodium glutamate (3G)

Processing steps of nourishing mutton soup:

1. Wash and chop mutton into pieces, cut dangshen into sections, soak jujube and medlar thoroughly, wash ginger and slice;

2. Add water to the pot, put the mutton into the pot when the water is boiling, boil it over medium heat to remove the blood, remove it and rinse it for use;

3. Put mutton, ginger slices, dangshen section, red dates, medlar, refined salt, monosodium glutamate, sugar, pepper, cooking wine into the soup bowl, add water, steam in the steamer for 2 hours and take out.

Characteristics of nourishing mutton soup:

Nourishing and dispelling cold, the soup is fresh and the meat is rotten.

When making nourishing mutton soup, you should pay attention to:

When you put in a drop of Baijiu, you can smell the mutton and make the meat crisp faster.

Nourishing mutton soup

Nourishing mutton soup is a simple home delicacy. Its main raw materials are mutton, dangshen, jujube, etc. it is nutritious and suitable for all ages. Nourishing and dispelling cold, the soup is fresh and the meat is rotten.

Main materials

Mutton 500g, Codonopsis pilosula 10g, jujube 10g, wolfberry 10g, ginger 1g, Beiqi 10g

nutritive value

Heat: 13.8 kcal

Potassium: 108 mg

Carotene: 60 μ G

Phosphorus: 16.8 mg

Magnesium: 11.4 mg

Vitamin A: 10.2 μ G

Calcium: 7.8 mg

flavoring

Cooking wine 1 / 2 tbsp pepper a little salt 2 tbsp sugar 1 / 2 tbsp monosodium glutamate 1 tbsp

practice

1. Wash and chop mutton into pieces, cut Dangshen and Beiqi, soak jujube and wolfberry thoroughly, wash ginger and slice;

2. Add water to the pot. When the water boils, put the mutton into the pot. Boil it over medium heat to remove the blood. Remove it and rinse it for use;

3. Put mutton, ginger, Beiqi, dangshen, jujube, medlar, refined salt, monosodium glutamate, sugar, pepper, cooking wine into the soup bowl, add water, steam in the steamer for 2 hours and take out.

The chef knows everything

When you put in a drop of Baijiu, you can smell the mutton and make the meat crisp faster.

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