Method of barbecued pheasant slices:
Raw materials for making barbecued pheasant slices
A male Pheasant (weighing about 450 grams), 50 grams of shrimp, 50 grams of fat meat, 75 grams of pig net oil, 30 grams of Shaojiu, 20 grams of white soy sauce, 10 grams of sugar, 15 grams of onion and ginger juice. 7 grams of refined salt, 2 grams of white pepper, 25 grams of Lake powder, 25 grams of egg white, 5 grams of onion and ginger, 15 grams of sesame oil, 10 grams of sweet flour sauce, 5 grams of pepper salt, 15 grams of garlic.
The manufacturing steps of fork roasted pheasant slices are as follows:
Peel and wash the pheasant, cut the chicken batch into thin slices, put it into a bowl, add Shaoxing wine, white soy sauce, sugar, etc. Chop the shrimps and fat meat into antlers, put them into the plate, add the pheasant slices, onion and ginger juice, refined salt, white pepper and water starch, and stir them into a paste. Mix the egg white with onion and ginger powder, apply it on the pig net oil, and then spread the pheasant slices on the net oil evenly. Fold it into a rectangular piece about 25 cm long and 20 cm wide. Then clip it into the wire mesh clip, fork it, and smoke it repeatedly in the oven until it is yellow, then come out of the oven, spread sesame oil, and change the knife to diamond plate. On the table, with sweet sauce, pepper salt, garlic and butterfly clip, unique flavor.
Characteristics of barbecued pheasant slices:
It's Crispy on the outside and tender in the inside. It's oily and refreshing.
Grilled pheasant slices
A famous traditional dish in Yancheng, Jiangsu Province. Yancheng is adjacent to the Yellow Sea in the East and the lake in the West. It is rich in pheasants. At the beginning of winter, the meat of male pheasant is delicious, and it is a famous seasonal dish. In particular, grilled pheasant slices are crisp on the outside and tender in the inside. They are oily and refreshing, adding to the unique flavor of wild birds.
Pheasant, also known as pheasant, the male has beautiful feathers and large body shape, while the female has smaller body shape. The male is better for cooking. The content of calcium, phosphorus and iron in pheasant meat is much higher than that in general, and it is rich in protein and amino acids. It is a good dietary supplement for anemia patients and people with weak constitution. Pheasant meat also has the effect of strengthening spleen and stomach, increasing appetite and stopping diarrhea. Pheasant meat has the special function of eliminating phlegm and tonifying brain. It can treat expectoration and prevent Alzheimer's disease. It is a rare product in game.
Recipe name
Grilled pheasant slices
Cuisine
Jiangsu cuisine
Manufacturing materials
Ingredients: 250 grams of pig net oil, 250 grams of shrimp, 1000 grams of pheasant
Accessories: pork (fat) 100g egg white 25g green garlic 20g
Seasoning: 5 g sesame oil, 5 g salt, 5 g white soy sauce, 25 g white sugar, 5 g yellow rice wine, 5 g sweet flour sauce, 30 g salt and pepper, 3 G pepper powder, 15 g green onion, 5 g ginger, 5 g pepper (red, sharp and dry), 5 g starch (broad bean), 8 g
Production technology
1. Wash 5 grams of onion and ginger, cut them into powder, wrap them in gauze and squeeze out juice;
2. Take 5g scallion, wash and cut into powder;
3. Wash and cut the dried pepper;
4. Wash the garlic and cut it into powder;
5. After the pheasant is cured, slice the meat into thin slices, put it into a bowl, and soak it with yellow rice wine, white soy sauce and sugar;
6. Chop the shrimps and the fat pork separately, put them into the dish, put in the soaked pheasant slices, add the onion and ginger juice, salt, white pepper, and water starch, and stir them into a paste;
7. Spread out the pig net oil and spread egg white and onion and pepper powder on it;
8. Spread the pheasant slices and paste evenly on the net oil, and fold them into a rectangular block about 25 cm in length and 20 cm in width;
9. Then clip it into the wire mesh clip, fork it, smoke it repeatedly in the oven, and come out of the oven after reaching the color of yellow pastry, smear it with sesame oil, and change the knife into a rhombic block for loading;
10. When serving, bring sweet flour sauce, pepper salt and garlic sauce.
Process tips
1. At the same time, the steamed batter can be served together with this dish.
2. Traditional method: wrap the pheasant, put it into the special wire, put on the fork, bake it on both sides with low heat for about 2 hours, until the chicken is cooked, then put the chicken on the high heat to slightly roast, make the skin crispy, remove the fork from the fire, and take out the chicken.
Taste of dishes
It's Crispy on the outside and tender in the inside. It's oily and refreshing.
dietary nutrition
According to traditional Chinese medicine, pheasant meat is warm and sweet; it has the effect of Tonifying the middle and Qi, strengthening the spleen and stopping diarrhea; it is suitable for people with spleen and stomach qi deficiency, diarrhea, weakness, loss of appetite and frequent urination.
Lard: Lard contains a variety of fatty acids, saturated fatty acids and unsaturated fatty acids content is equivalent, can provide very high calories, and contains vitamin A, vitamin E is also very rich. Animal oil is high in calories and cholesterol, so it is not suitable for the elderly, diabetic patients, obese patients and patients with cardiovascular and cerebrovascular diseases.
Shrimp: shrimp is nutritious, soft and easy to digest. It is an excellent food for people who are weak and need to take care of after illness. Shrimp is rich in magnesium, which can protect the cardiovascular system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and expand the coronary artery, which is conducive to the prevention of hypertension and myocardial infarction. Shrimp can also tonify the kidney and strengthen yang It has the functions of relieving blood stasis and detoxification, tonifying qi and nourishing yang, relieving pain, appetizing and resolving phlegm.
Pork (fat): pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia; it has the effect of tonifying kidney and nourishing blood, nourishing yin and moistening dryness; but fat pork has high cholesterol and fat content, so it is not suitable to eat more, while obese people and those with high blood lipid are not suitable to eat.
Egg white: egg white is rich in protein, 8 kinds of amino acids necessary for human body and a small amount of acetic acid, which can enhance the lubrication of the skin, protect the skin from slightly acidic, and prevent bacterial infection; in addition, egg white also has the effect of clearing away heat and toxin; Chinese medicine also believes that egg white is slightly cold and has clear Qi, which can easily replenish qi, moisten the lung and throat, clear away heat and toxin, and help to delay aging.
Green garlic: green garlic contains protein, carotene, vitamin B1, B2 and other nutrients. Its pungent taste mainly comes from the capsaicin it contains. This capsaicin has the function of arousing temper and eliminating food accumulation. It also has good bactericidal and bacteriostatic effects. It can effectively prevent influenza, enteritis and other diseases caused by environmental pollution. Garlic has a certain protective effect on cardiovascular and cerebrovascular, can prevent thrombosis, but also protect the liver, induce the activity of liver cell detoxification enzyme, can block the synthesis of nitrosamine carcinogens, has a certain role in the prevention of cancer.
The recipe is complementary
Pheasant: pheasant meat should not be eaten with venison, buckwheat, onion, walnut, fungus, pig liver, fish, etc.
Shrimp: 1. It is strictly forbidden to take a large amount of vitamin C at the same time when eating shrimp, otherwise, it can produce trivalent arsenic, which can cause death;
2. It is not suitable to eat with pork, which will damage the essence;
3. Avoid eating with dog meat, chicken, Swertia, venison and pumpkin;
4. Avoid sugar; juice and shrimp, eating with diarrhea.
Pork (fat): pork should not be eaten with black plum, licorice, crucian carp, shrimp, pigeon, snail, almond, donkey, mutton liver, coriander, turtle, water chestnut, buckwheat, quail and beef. It is not suitable to drink a lot of tea after eating pork.
Egg white: egg white cannot be eaten with saccharin, soybean milk and rabbit meat.
History and culture
Such as stir fried pheasant slices, pheasant collapse and so on, are all famous local seasonal dishes, and grilled pheasant slices are even more popular. After grilled, pheasant adds the unique flavor of wild birds, crispy outside, tender inside, and refreshing in oil. It is made into butterfly wrapped food with fermented noodles, dipped in sweet flour sauce, pepper salt, green garlic flower and other seasonings, which makes it more unique in flavor. Yancheng is located in the tidal flat and river area. It is suitable for pheasants to live and breed. It is very fat and can make a variety of delicacies in winter,
Longitude: 104.06573486
Latitude: 30.65946198
Grilled pheasant slices
Fried pork slices with cucumber - Huang Gua Chao Zhu Rou Pian
Sauteed Sliced Lamb with Scallion - Cong Bao Yang Rou
Braised Intestines in Brown Sauce - Jiu Zhuan Da Chang
fried pork with sweet and sour sauce - Gu Lao Rou