Green beans with minced meat

How to make kidney beans with minced meat

Raw materials for making minced meat kidney beans:

Kidney beans 1 jin, pork three Liang, onion, mustard, garlic a little.

Processing steps of kidney beans with minced meat:

1. Wash and Mince Pork.

2. Tear off the tendons of kidney beans, wash and drip dry. Stir fry in oil pan for about two minutes. Remove the oil.

3. Heat up the oil in the pan, stir fry the minced meat, onion and mustard for a while, add the green beans, add water, heat up the heat until the juice is dry, add salt and monosodium glutamate, and then mix with the minced garlic. It's not too early to put salt in order to keep the color of string beans

Green beans with minced meat

Minced meat and kidney beans is a famous traditional dish, belonging to Hunan cuisine. The main ingredient is string beans, which is a healthy recipe. The production method is generally as follows: wash and dry kidney beans, remove tendons and two ends, then fold them in half; wash garlic and scallion separately, cut them into small pieces and set them aside; Take the oil pan and fry the folded string beans until Microsoft picks them up, then heat the oil pan and fry them again to wrinkle the surface of the string beans; take another pan and heat the vegetable oil and saute the minced garlic; mix the minced pork (minced pork fat and lean meat) with soy sauce, spicy bean paste, sugar and salt; stir fry the string beans until fragrant, then pour the sesame oil and sprinkle with scallion.

Characteristics of dishes

Minced meat and kidney beans is a famous traditional dish, belonging to Hunan cuisine. The main ingredient is string beans, which is a healthy recipe. Wash and dry the kidney beans, remove the tendons and two ends, then fold them in half; wash the garlic and scallion, cut them into small pieces and set aside; Take the oil pan and fry the folded string beans until Microsoft picks them up, then heat the oil pan and fry them again to wrinkle the surface of the string beans; take another pan and heat the vegetable oil and saute the minced garlic; mix the minced pork (minced pork fat and lean meat) with soy sauce, spicy bean paste, sugar and salt; stir fry the string beans until fragrant, then pour the sesame oil and sprinkle with scallion.

Material Science

Main materials

250 grams of string beans, 150 grams of pork (fat and lean)

Seasoning

Garlic (white skin) 5g, scallion 5g, soy sauce 15g, Douban chili sauce 20g, sugar 2G, salt 2G, sesame oil 1g, vegetable oil 30g

Teach you how to make minced meat beans and how to make minced meat beans to taste good

1. Wash and dry the kidney beans, remove the tendons and both ends, and fold them in half;

2. Wash garlic and scallion separately, cut into small pieces and set aside flowers;

3. Take up the oil pan, fry the folded string beans until Microsoft picks them up, and then heat the oil pan again to fry them again, so as to wrinkle the surface of string beans;

4. Heat the vegetable oil in another pot and saute the garlic;

5. Mix minced pork with soy sauce, chili bean paste, sugar and salt;

6. Stir fry the beans until fragrant. Sprinkle with sesame oil and onion.

nutritive value

It is rich in nutrition.

Production tips

This product has frying process, need to prepare about 500 grams of vegetable oil.

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