Curry seafood pot

Curry seafood pot method:

Ingredients for making curry seafood pot:

The basic ingredients include 150 grams of shrimp, 150 grams of scallop, 150 grams of boneless fish, 115 grams of Croton beans, 2 tomatoes, 4 dried scallions, 1 cup of curry juice and 2 cups of water

Seasoning: half teaspoon salt, half teaspoon soy sauce, 1 / 4 teaspoon sugar

Marinade: 1 / 2 tsp salt, 2 tsp corn flour

Making steps of curry seafood pot:

① Remove the shell and intestines of the prawns, wash them, absorb the water, and cut them into pieces.

② Wash the scallops and slice the fish.

③ Mix the prawns, scallops and fish with marinade. Put them in the boiling water for a while and set aside.

④ Wash the beans, peel and cut the tomatoes.

⑤ Saute shallot and curry juice in 2 tbsp oil. Add water and bring to a boil. Add all ingredients and seasonings and bring to a boil

Curry seafood pot

Curry seafood pot is a dish made of fish, shrimp, curry juice and scallops, which belongs to Cantonese cuisine.

Ingredients needed

Ingredients: 150 grams of prawns, 150 grams of scallops, 150 grams of boneless fish, 115 grams of Croton beans, 2 tomatoes, 4 dried scallions, 1 cup of curry juice and 2 cups of water

Seasoning: half teaspoon salt, half teaspoon soy sauce, 1 / 4 teaspoon sugar

Marinade: 1 / 2 tsp salt, 2 tsp corn flour

Production method

① Remove the shell and intestines of the prawns, wash them, absorb the water, and cut them into pieces.

② Wash the scallops and slice the fish.

③ Mix the prawns, scallops and fish with marinade. Put them in the boiling water for a while and set aside.

④ Wash the beans, peel and cut the tomatoes.

⑤ Saute shallot and curry juice in 2 tbsp oil. Add water and bring to a boil. Add all ingredients and seasonings and bring to a boil

Cut the crabs in half, coat them with dry starch, fry them in oil pan until they turn red, take out the spare casserole, boil them with water, add the concentrated soup, then add the whole bag of curry, add a small spoonful of sugar, 2 spoonfuls of coconut milk to taste, add straw mushroom and fish balls, cook for 2 minutes, then add fresh shrimp, fried crabs and scallops, cook for 3-5 minutes, finally add squid, and turn off the heat after squid rolls.

Tips

For the bottom of the seafood pot, if Gary has his own high soup, it's better. If not, concentrate the soup or clear water. The seafood in the seafood pot can be put into any seafood pot according to their own taste, as well as green vegetables. If you like spicy food, you can put two bags, put a bag of the amount of seafood soup is just right, and finally you can eat soup paofan.

What to eat

The main ingredients of curry are turmeric powder, Sichuan prickly ash, star anise, pepper, cinnamon, clove and coriander seed, which contain spicy spices. They can promote the secretion of saliva and gastric juice, increase gastrointestinal peristalsis and increase appetite. The American Cancer Research Association points out that curcumin in curry has the function of activating liver cells and inhibiting cancer cells. Curry also has the function of helping wound healing and preventing aging The role of dementia; curry can improve constipation, good for intestinal health.

Longitude: 104.06573486

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