Spiced Dried tofu

Method of spiced bean curd:

Raw materials for making spiced bean curd:

Pork leg 500g, 2 pieces of spiced dried tofu, 1 green pepper, 2 red pepper, seasoning (a) 1 tbsp Shaojiu, 1 / 2 tbsp salt, 2 scallions, 3 ginger slices; (b) 2 tbsp sweet flour sauce, 2 tbsp sugar, 1 tbsp chili bean paste, 1 tbsp soy sauce, 1 tbsp Shaojiu, 1 tbsp water; (c) 1 tbsp minced garlic; (d) 1.5 tbsp salad oil.

Processing steps of spiced bean curd:

1. Spread seasoning (a) on the whole pork, cover it with microwave film, turn for 4 minutes, take it out and wait for cooling, cut it into thin slices, cut dried tofu into oblique slices, and cut green pepper and red pepper into small pieces.

2. Put salad oil and seasoning (c) in the vessel, heat high for 2 minutes, then put other materials and seasoning (b), mix well, then heat high for 4 minutes.

Spiced Dried tofu

Bean curd is rich in protein, and bean curd protein is a complete protein. It not only contains 8 kinds of amino acids necessary for human body, but also has a proportion close to human needs, with high nutritional value. Bean curd contains a variety of minerals to supplement calcium, prevent osteoporosis caused by calcium deficiency, promote bone development, and is extremely beneficial to the bone growth of children and the elderly.

Practice 1

Ingredients

Ingredients: 200g pork leg, 2 spiced dried tofu, 1 green pepper, 2 red pepper

Seasoning (a) 1 tbsp Shaojiu, 1 / 2 tbsp salt, 2 scallions, 3 ginger slices; (b) 2 tbsp sweet flour paste, 2 tbsp sugar, 1 tbsp spicy bean paste, 1 tbsp soy sauce, 1 tbsp Shaojiu, 1 tbsp water; (c) 1 tbsp minced garlic; (d) 1.5 tbsp salad oil

operation

① Spread seasoning (a) on the whole pork, cover with microwave film, turn for 4 minutes, take out and wait for cooling, cut into thin slices, cut dried tofu into oblique slices, and cut green and red pepper into small pieces.

② Put salad oil and seasoning (c) in the vessel, heat for 2 minutes, then put other materials and seasoning (b), mix well, then heat for 4 minutes.

Practice 2

Ingredients

Main ingredient: dried bean 250g

Accessories: appropriate amount of salt, 30 ml of soy sauce, 15 g of oyster sauce, 30 g of liquorice and astragalus, 30 g of rock sugar, 1 piece of dry pepper, and appropriate amount of sesame oil

operation

1. Cut the dried beans into 2 cm square pieces, blanch them in boiling water and remove them.

2. Wash the dried pepper and prepare the rock sugar, Astragalus and licorice.

3. Put dried beans in a pot, add water, then add licorice, astragalus, rock sugar, pepper, soy sauce, oyster sauce, salt, and pour in sesame oil.

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