Prawns with iron chops

The method of preparing prawns with iron chops:

Raw materials for making iron sparrow prawns:

Three fresh prawns (about 200g in weight), 25g canned bamboo shoots, 40g eggs, 30g fine dry starch, 25g scallion shreds, 100ml chicken soup, 15g cooking wine, 15g spicy sauce, 15g soy sauce, 1g refined salt, 1g monosodium glutamate, 750g peanut oil (actual consumption 60g), 10g Lake powder, 1g pepper and 10g sesame oil.

Production steps of iron sparrow prawns:

1. Wash the prawns, use scissors to cut off the whiskers and spear, use scissors to pick up the dirt at the spear, then use scissors to cut off the sand tendon from the back, and wash; cut the canned bamboo shoots into pieces for use.

2. Peel, wash and cut the scallion into filaments.

3. Cut the prawns from the back to the belly, but don't cut them. Spread them out after they have been approved. Arrange them on the profile with a cross knife method. Then sprinkle with refined salt and pepper and 7.5G cooking wine.

4. Break up the eggs with bamboo chopsticks, put in the prawns and drag them over. Pat the prawns on both sides with dry starch.

5. Heat up the frying pan and add peanut oil. When it is 50% hot, add prawns one by one and deep fry them for 2 minutes until the skin is golden. Pour into the colander and control the oil.

6. Leave 10 grams of base oil in the pot, heat up, add shredded green onion and stir fry until fragrant

The characteristics of the shrimp are as follows

The skin is tender, the shrimp is tender, sweet and sour.

Prawns with iron chops

Tiepai prawn is a delicious dish made of eggs, fresh prawns and other ingredients. The seasonings are mainly refined salt, monosodium glutamate, peanut oil, etc. the dish is made by pouring the ingredients into the pot and stir frying.

Ingredients needed

Three fresh prawns (about 200g in weight), 25g canned bamboo shoots, 40g eggs, 30g fine dry starch, 25g shredded green onion, 100ml chicken soup, 15g cooking wine, 15g chili sauce, 15g soy sauce, 1g refined salt, 1g monosodium glutamate, 750g peanut oil (actual consumption 60g), 10g Lake powder, 1g pepper and 10g sesame oil

Production method

1. Wash the prawns, cut off the whiskers and spear with scissors, pick up the dirt at the spear with scissors head, cut off the sand tendon from the back with scissors, and wash; cut the canned bamboo shoots into pieces, and wait for use; 2. Peel the scallions, wash them, and cut into filaments; 3 Then cut the prawns from the back to the belly of the meat, but do not cut them. After the prawns are finished, spread them out. Gently arrange them on the profile with a cross knife method, then sprinkle with refined salt and pepper, and smear with 7.5G cooking wine. 4. Break the eggs with bamboo chopsticks, put them in the prawns, and then pat the dried starch on both sides of the prawns Heat up the frying pan and add peanut oil. When it is 50% hot, add prawns one by one and fry for 2 minutes until the skin is golden. Pour into the colander and control the oil for 6 Leave 10 grams of base oil in the pot, heat it up, add shredded green onion and stir fry until fragrant. Then, add cooking wine, soy sauce, sugar, chili sauce and chicken soup. Stir well with a hand spoon, add fried shrimp, monosodium glutamate and slightly thick. When the soup is thick, take out prawns and put them on the net cooked food anvil. Cut each prawns into 3 sections and place them on the plate In a wok, thicken the sauce and marinade with starch, pour in sesame oil and stir well. Pour on the prawns and serve

What to eat

Shrimp should not be eaten with some fruits. Shrimp is rich in protein, calcium and other nutrients. If they are eaten with fruits containing tannic acid, such as grapes, pomegranates, hawthorn and persimmons, it will not only reduce the nutritional value of protein, but also combine tannic acid and calcium ions to form insoluble conjugates, stimulate the stomach, cause discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart.

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