Jasmine tremella soup

Method of jasmine tremella soup:

Raw materials for making Jasmine tremella soup:

Water hair Tremella 20 grams, 15 jasmine flowers, 150 grams of chicken breast meat, chicken soup 1.5 kilograms, 7.5 grams of salt, sesame oil 5 grams.

Preparation steps of jasmine tremella soup:

1. Soak Tremella in warm water for about 2 hours, remove the yellow root, wash away the impurities, scald it with boiling water, cover it with cover, simmer for about 10 minutes, decant the water, then pour in boiling water, simmer for 10 minutes, squeeze out the water, soak it with chicken soup, steam for about 8 minutes, take it out and set it aside.

2. Smash the chicken breast into mud, boil it with water, and grasp it well; skim the oil foam from the chicken soup, bring it to a boil over high heat, add seasoning, put the chicken mud into the pot, and cook it over medium heat. At the same time, stir the chicken mud with a hand spoon at medium speed. When the chicken mud absorbs all the impurities in the soup and the soup is clear, stop stirring. When the white foam comes up, take out the chicken mud. At this time, the floating oil in the soup comes out with the chicken mud and the soup is clear At the bottom, keep the soup warm with a low fire.

3. Wash the jasmine, put it into the soup bowl, pour it into the clear soup, cover it and simmer for a while until the jasmine is fragrant

Characteristics of Moli tremella soup: 1

The soup is fresh, fragrant with jasmine and lubricated with Tremella.

Jasmine tremella soup

Jasmine tremella soup is a soup, the main production materials for jasmine, tremella. This soup has the functions of moistening lung and relieving cough, generating body fluid and nourishing Yin, tonifying qi and kidney, strengthening brain and preventing senility. It is suitable for Yin and body fluid loss, memory loss and other diseases.

Basic materials

30 jasmine flowers, 15g tremella, 1500ml clear soup, monosodium glutamate, refined salt and cooking wine.

Method 1

Wash Tremella fuciformis and soak it in warm water. After the hair is swollen, soak it in boiling water for one time. Remove the old stem of jasmine flower and wash it with clean water. Clean the pot, put in the clear soup, add cooking wine, salt and monosodium glutamate, boil with fire, skim the foam, put the soup into a bowl, soak the tremella with boiling water, put it into a soup bowl, and then sprinkle the jasmine in the bowl.

Method 2

Material Science

Tremella 25 grams, a little jasmine.

practice

Put clear soup, tremella, cooking wine and salt in the pot.

effect

It has auxiliary effect on cough due to lung heat, dry cough due to lung dryness, blood in sputum, heat in gastrointestinal tract, blood under constipation, senile bronchitis, dizziness, tinnitus, chronic pharyngitis, irregular menstruation, pulmonary tuberculosis, hypertension, etc., especially for neurasthenia and post disease weakness.

effect

Jasmine:

Jasmine oil can be extracted from jasmine flowers. The main components of the oil are benzyl alcohol and its esters, jasmine, linalool and benzoic acid linalool ester. The root contains alkaloids and sterols. The results of animal experiments showed that jasmine root alcohol extract could significantly reduce the spontaneous activity of mice, prolong the sleep time of mice induced by cyclopentobarbital, and reduce the ability of passive activity of mice. Therefore, it can be considered that jasmine root has inhibitory effect on central nervous system. Jasmine flowers, leaves and roots can be used medicinally. Generally, the roots are dug after autumn, sliced and dried for use; the flowers are picked in summer and autumn, dried for use. It has the functions of pungent, sweet, cool, heat clearing, exterior resolving and diuresis.

Efficacy indications

Regulating qi and harmonizing, opening up depression and dispelling filth. It is mainly used for dysentery, abdominal pain, red eyes, sore, swelling and poison.

Nutrients

Every 100 grams of jasmine contains 2-3 grams of volatile oil, the main components are benzyl alcohol or its lipids, jasmine, linalool, linalool benzoate, etc., and also contains indole, jasmine lactone and other substances.

Dietotherapy

1. Ventilation opening part. The volatile oil substance contained in jasmine flower has the function of promoting qi and relieving pain, relieving depression and dispersing knot, relieving chest and abdominal pain, diarrhea and other symptoms. It is a good food therapy for relieving pain.

2. Antibacterial and anti-inflammatory. Jasmine has inhibitory effect on a variety of bacteria, oral and external use, can treat eye red, sore, skin ulcers and other inflammatory diseases.

Tremella fuciformis

Efficacy: Tremella fuciformis has the functions of strengthening essence, tonifying kidney, moistening intestine, benefiting stomach, tonifying Qi, harmonizing blood, strengthening heart, strengthening body, tonifying brain, refreshing, beautifying, rejuvenating skin and prolonging life. It is used to treat lung heat cough, lung dry cough, irregular menstruation, gastritis, constipation and other diseases. It can not only enhance the body's anti-tumor immunity, but also enhance the tumor patients' tolerance to radiotherapy and chemotherapy. It is also a good tonic, characterized by moistening but not greasy stagnation. It has the functions of invigorating the spleen and appetizing the stomach, supplementing qi and clearing the intestines, sleeping and strengthening the stomach, tonifying the brain, nourishing yin and clearing away heat, and moistening dryness. It is a good tonic for patients with Yin deficiency and fire excess who are not affected by the warm and hot tonic such as ginseng antler. Tremella fuciformis is rich in natural colloid. With its Yin nourishing effect, long-term use can moisturize the skin and remove melasma and freckles on the face. Tremella fuciformis is a kind of weight loss food containing dietary fiber. Its dietary fiber can help gastrointestinal peristalsis and reduce fat absorption.

usage

Eat Tremella in soup.

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