Bitter onion and kelp ribs soup

Bitter onion and kelp ribs soup

Introduction:

"Bitter Chinese onion can dredge the heart Yang, dredge the blood vessels, reduce blood lipid and prevent arteriosclerosis. It is the best food for heart disease treatment. For people with poor heart function, those who usually feel chest tightness and heart pain often eat bitter Chinese onion, which can help prevent coronary heart disease and angina pectoris. Bitter Chinese onion can also nourish the heart and prevent aging. Bitter Chinese onion stew has a more mild effect, but the stewed broth is not It's not bitter. My mother said that bitter Chinese onion is not bitter when it's stained with oil. This is because bitter Chinese onion has the effect of reducing Qi. Bitter Chinese onion relieves the greasiness of meat and neutralizes the medicinal properties of bitter Chinese onion. Therefore, people with Qi deficiency can't eat bitter Chinese onion, but stew bitter Chinese onion, stew duck with bitter Chinese onion and stew pork with bitter Chinese onion

Production steps:

Step 1: peel and wash the bitter Chinese onion, and soak the kelp

Step 2: blanch the spareribs and rinse them

Step 3: add appropriate amount of water into the pot, add the boiled spareribs and ginger slices

Step 4: add dried scallion and Chinese prickly ash

Step 5: remove the floating particles after boiling

Step 6: bring to a boil, cover and turn to low heat for 1 hour

Step 7: 1 hour into the Allium, continue to simmer for an hour until the meat soft rotten

Materials required:

Spareribs: 1000g

Dried kelp: 100g

Bitter Chinese onion: 100g

Ginger: moderate

Scallion: right amount

Salt: right amount

Dried pepper: right amount

Note: 1. Slow stewing over low heat can make the soup more nutritious. 2. The ribs should be blanched to make the soup clear

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: salty and fresh