Sponge gourd with garlic slices
Introduction:
"Luffa is a favorite dish in summer. It has high nutritional value. It can cool blood, detoxify and relieve constipation, dispel wind and phlegm, dredge channels and collaterals, and promote blood circulation. Stir fry, soup, with other ingredients can fry delicious dishes
Production steps:
Materials required:
Luffa: moderate
Garlic rice: right amount
Salt: right amount
Oil: right amount
Chili powder: appropriate amount
Chicken essence: appropriate amount
matters needing attention:
Production difficulty: simple
Technology: stir fry
Production time: 20 minutes
Taste: Original
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