Pleurotus eryngii
Introduction:
"Pleurotus eryngii can improve immune function, fight cancer, lower blood lipid, lower cholesterol, prevent cardiovascular disease, promote gastrointestinal digestion, beautify and beautify broccoli can prevent cancer, enhance immunity, enhance vascular toughness, reduce weight, clear away heat, quench thirst, fight aging and promote growth"
Production steps:
Materials required:
Pleurotus eryngii: right amount
Broccoli: moderate
Salt: right amount
Oyster sauce: right amount
Chicken essence: appropriate amount
Scallion: right amount
Ginger: right amount
Garlic: right amount
Pepper: right amount
matters needing attention:
Production difficulty: simple
Process: firing
Production time: 20 minutes
Taste: salty and fresh
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