Spring health preservation -- stewed pig lung with Fig

Spring health preservation -- stewed pig lung with Fig

Introduction:

"Although it's the end of spring, it's going to be early summer. But now the weather is changeable, hot and cold, easy to wind evil invasion, cause a cold cough, sore throat, swallowing or speaking difficulties! Today, we can clear the lung, moisten the throat and stop coughing by stewing fig and pig lung soup on the water! The function of fig is sweet and cool. Meridian: lung; stomach; large intestine. Indications: clearing heat and promoting fluid; invigorating spleen and appetizing stomach; detoxifying and detumescence. Main throat swelling and pain; dry cough hoarseness; scarce milk; intestinal heat constipation; loss of appetite; dyspepsia, diarrhea dysentery; carbuncle swelling; tinea. 1. Fig contains malic acid, citric acid, lipase, protease, hydrolase, etc., which can help the human body digest food and promote appetite. It also has the effect of moistening intestines and defecating because it contains a variety of lipids. 2. The lipase and hydrolase contained in Fig have the function of reducing blood lipid and decomposing blood lipid, which can reduce the deposition of fat in blood vessels, and then play the role of lowering blood pressure It can prevent coronary heart disease; 3. Fig has the function of anti-inflammatory and detumescence, which can promote the pharynx and detumescence; 4. The milk of immature fruit contains psoralen, bergamot lactone and other active ingredients, and the juice of mature fruit can extract a kind of aromatic substance benzaldehyde, both of which have the function of anti-cancer and anti-cancer, enhancing the body's disease resistance, preventing the occurrence of a variety of cancers and delaying the transplantation With the development of adenocarcinoma and lymphosarcoma, they degenerate and will not be toxic to normal cells. Pregnant women should often eat appropriate amount of FIG. Because fig is not only rich in nutrients, but also can treat hemorrhoids and milk. In the long-term clinical practice of Chinese medicine, it is summarized that fig is gentle and sweet in nature, which can strengthen the stomach, clear the intestines, reduce swelling and detoxification, and can be used to treat enteritis, dysentery, constipation, hemorrhoids, sore throat, carbuncle and scabies. The efficacy and role of tangerine peel: 1. For chest and abdominal fullness and other diseases. Jupi Xinsan is warm and fragrant. It is good at regulating qi and can enter the spleen and lung. Therefore, it can not only disperse lung qi and block it, but also can move in the middle of Qi. It is used for lung qi stagnation, chest diaphragm fullness, spleen stomach qi stagnation and abdominal distention. It is often used in combination with Aucklandia and Fructus aurantii. 2. It is used for dampness obstructing middle Jiao, abdominal distension, loose stool and diarrhea, phlegm and cough. Tangerine peel is bitter, warm and dry, which can strengthen the spleen and move Qi. Therefore, it is often used for dampness obstructing middle Jiao, abdominal distension, loose stool and greasy fur. It can be used with Atractylodes lancea and Magnolia officinalis. Also good at dry dampness phlegm, for the treatment of dampness phlegm lung, phlegm cough commonly used medicine, every with Pinellia, Poria cocos with. 3. It is used to reduce the spleen deficiency diet, dyspepsia, nausea and vomiting. This product can invigorate the spleen and appetizer due to dryness and dampness. It is suitable for spleen and stomach weakness, reduced diet, dyspepsia, diarrhea and other diseases. It is often used in combination with ginseng, Atractylodes macrocephala and poria cocos. Because it can not only strengthen the spleen, but also regulate qi, it is often used as an adjunct of Qi tonic drugs, which can make the tonic but not stagnant, and prevent the stagnation and distention. In addition, tangerine peel can be used to treat stomach disharmony, nausea and vomiting. If the stomach is cold and vomiting, it can be used with ginger. If the stomach is hot and vomiting, it can be used with Zhuru, Huanglian and other drugs. The function of tangerine peel is to regulate qi, reduce adverse reactions, regulate the middle of the stomach, dry dampness and remove phlegm. Indications: spleen and stomach qi stagnation and dampness obstruction, chest and diaphragm fullness, abdominal distension and pain, not thinking about diet, vomiting, two adverse stool, Lung Qi block, cough and phlegm, and early onset of mastitis. Medicinal value of rock sugar: Traditional Chinese medicine believes that it has the function of moistening lung, relieving cough, clearing phlegm and removing fire. It is also an auxiliary material for brewing medicinal wine and stewing tonic. 1. Functions of rock sugar: tonifying the middle and Qi, harmonizing the stomach and moistening the lung, relieving cough and resolving phlegm. 2. Nature and taste: sweet, flat and nontoxic. Meridian: into the lung, spleen. 3. Efficacy: Nourishing Yin and promoting fluid, moistening lung and relieving cough. 4. Indications: lung dry cough, dry cough without phlegm, expectoration with blood. "

Production steps:

Step 1: get the materials ready.

Step 2: wash the dried fig and soak in water.

Step 3: wash the pig lung and cut it into pieces.

Step 4: put water in the pan, add ginger slices and bring to a boil, drop a few drops of rice wine into the pig lungs, and then add blanching water to remove the smell.

Step 5: rinse the blanched pig lungs with water, and then soak them in cold water.

Step 6: pick up the soaked pig lung, filter the water, put it into the stew cup, add tangerine peel, rock sugar and the soaked fig, and the water for soaking fig is also put in.

Step 7: put the stew cup into the pot with water.

Step 8: cover the stew cup and the outer cover of the steamer or boiler. FireStarter.

Step 9: simmer for 1 to 2 hours.

Step 10: put a little salt to taste before leaving the pot, then you can eat while it is hot. This soup is mainly sweet, salt is to better transfer out the flavor of this soup, not too much, less can.

Materials required:

Pig lung: 150g

Fig: 5

Tangerine peel: 2G

Rock sugar: 8g

Salt: a little

Ginger: moderate

Rice wine: moderate

Note: this stew is medicated food, so do not put oil, so as not to affect the eating taste too greasy. The taste is mainly sweet, so the salt is to adjust the taste. Don't put too much, just a small amount. Fig itself with sweet, rock sugar according to personal taste to add and subtract.

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: Fruity