Breakfast to lose weight -- black fungus and red dates oatmeal porridge
Time: 2022-02-03 17:38:05 Author: ChinaWiki.net
Breakfast to lose weight -- black fungus and red dates oatmeal porridge
Introduction:
Production steps:
Materials required:
Instant oatmeal: 30-35g
Low fat milk: 170g
Dried Auricularia auricula: appropriate amount
Dried red dates: 3-5
Salt: a little
matters needing attention:
Production difficulty: simple
Process: boiling
Production time: 10 minutes
Taste: salty and fresh
Breakfast to lose weight -- black fungus and red dates oatmeal porridge
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