Fried eggs with Toona sinensis

Fried eggs with Toona sinensis

Introduction:

"Toona sinensis is a more luxurious dish in spring season. It contains volatile aromatic organic compounds such as Toona sinensis, which can strengthen the spleen, appetizer and increase appetite. It contains vitamin E and sex hormone, and has the function of anti-aging and nourishing yang and Yin, so it has the good name of "pregnancy promoting hormone". Toona sinensis has the effect of clearing away heat and dampness, diuresis and detoxification. It is a good medicine for adjuvant treatment of enteritis, dysentery and urinary tract infection. The volatile odor of Toona sinensis can pass through the epidermis of Ascaris lumbricoides, so that Ascaris lumbricoides can not adhere to the intestinal wall and be discharged from the body, which can be used to treat Ascaris lumbricoides. Toona sinensis is rich in vitamin C and carotene, which helps to enhance the body's immune function and lubricate the skin. It is a good food for health care and beauty. Toona is suitable for people: the general population can eat. Chinese toon is a good medicine for enteritis, dysentery and urinary tract infection, and it is easy to induce relapse of chronic diseases by eating more toon, so patients with chronic diseases should eat less or not. Toona food therapy: Toona bitter, astringent, flat, into the liver, stomach, kidney. It has the functions of clearing away heat and toxin, strengthening stomach and regulating qi, moistening skin and improving eyesight, killing insects, astringent blood, stopping dysentery, stopping collapse; it is mainly used for sore and ulcer, alopecia, red eyes, lung heat cough and other diseases; it can also be used for chronic diarrhea and dysentery, hemorrhoids and hematochezia, metrorrhagia, tinea, scabies and other diseases. Edible efficacy: 1. It contains vitamin E and sex hormone substances, and has the function of anti-aging and tonifying yang and nourishing Yin, so it has the reputation of "pregnancy promoting hormone". 2. Toona sinensis is a famous product in season. It contains volatile aromatic organic compounds such as Toona sinensis, which can strengthen the spleen, appetizer and increase appetite. 3. Toona sinensis has the effect of clearing away heat and dampness, diuresis and detoxification. It is a good medicine for adjuvant treatment of enteritis, dysentery and urinary tract infection. 4. Toona sinensis contains toosendanin, the volatile odor can pass through the skin of Ascaris lumbricoides, so that Ascaris lumbricoides can not adhere to the intestinal wall and be discharged from the body

Production steps:

Step 1: break off the old roots of the washed Toona sinensis, beat 2 eggs, wood eggs is better, can enhance the tender and smooth taste

Step 2: make water in the pot, blanch slightly after boiling, take it up, add cool water, chop it up and drain it for later use

Step 3: mix the prepared Toona sinensis with egg liquid, beat well, and mix until foaming

Step 4: add salt, chicken essence, pepper and sesame oil to the egg liquid, and stir evenly

Step 5: put the oil in the iron pot after a few seconds of dry cooking (Science shows that the habit of cooking after the oil smokes is wrong). After the oil is put into the pot (don't wait for it to smoke), put the mixed egg liquid into the pot immediately, quickly stir fry the eggs until they are tender and smooth, and then remove the pot and put them on the plate

Materials required:

Toona sinensis: 2 liang

Eggs: 2

Salt: 1 / 2 spoon

Chicken essence: 1 / 3 spoon

Sugar: 1 / 3 spoon

Pepper: right amount

Sesame oil: 3 drops

Precautions: 1. Before cooking, blanch the cleaned Chinese toon with boiling water, the Chinese toon will be fragrant, crisp and tender, and then used to mix tofu and stir fry will be more distinctive. 2. The best sprout of Toona sinensis is before Guyu. After eating breakfast, fresh food and grain rain, the dietary fiber is aging, the taste is boring, and the nutritional value will be greatly reduced. 3. Chinese toon should be eaten after scalding. Some data show that there are more than 30 mg of nitrite in every kilogram of Toona sinensis buds, and 53.9 mg of nitrite in every kilogram of old leaves. Such a high content is easy to cause nitrite poisoning. The results showed that the content of nitrite in Chinese Toon Leaves washed with water was 34.1 mg / kg, while the content of nitrite in Chinese Toon Leaves scalded with boiling water was only 4.4 mg / kg. It was also proved that the content of nitrite could not be reduced by salted Toona sinensis. So try to eat Toona with boiling water.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and sweet