Fried bean curd with celery

Fried bean curd with celery

Introduction:

"Celery is very nutritious. 100g celery contains 2.2g protein, 8.5mg calcium, 61mg phosphorus and 8.5mg iron. The protein content is twice as high as that of common fruits and vegetables, and the iron content is about 20 times as high as that of tomato. Celery is also rich in carotene and vitamins, which are very beneficial to human health. Dried tofu is rich in protein, and tofu protein is a complete protein, which not only contains 8 kinds of amino acids necessary for human body, but also its proportion is close to human needs, with high nutritional value. It is known as "plain ham."

Production steps:

Materials required:

Celery: 150g

Dried bean: 100g

Oil: right amount

Salt: right amount

Soy sauce: right amount

Sugar: right amount

MSG: right amount

Scallion: right amount

Pepper powder: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh