Mexican style snack - butter puree + tortilla

Mexican style snack - butter puree + tortilla

Introduction:

"Avocado nutrition: avocado, also known as avocado, is very rich in nutritional value. The fruit is rich in a variety of vitamins (a, C, e and B series vitamins, etc.), a variety of mineral elements (potassium, calcium, iron, magnesium, phosphorus, sodium, zinc, copper, manganese, selenium, etc.) and edible plant fiber. It's high in calories, but it's rich in unsaturated fatty acids. It can lower cholesterol and blood lipids, protect cardiovascular and liver. Because it's not rich in sugar and nutrition, it's the first choice for diabetics. It's called "forest butter."

Production steps:

Materials required:

Avocado: 1

Onion: 1 / 2

Tomato: 1

Green pepper: 1 / 2

Olive oil: 1 teaspoon

Mayonnaise: 2 teaspoons

Lemon juice: right amount

Cinnamon powder: right amount

Black pepper: right amount

Vanilla: right amount

matters needing attention:

Production difficulty: simple

Technology: seasoning

Production time: 10 minutes

Taste: slightly spicy