Baked pumpkin with salted egg yolk

Baked pumpkin with salted egg yolk

Introduction:

"This is my mother-in-law's favorite dish. Pumpkin nutrition: 1. Detoxification: contains vitamins and pectin, pectin has good adsorption, can bond and eliminate the body of bacterial toxins and other harmful substances, such as heavy metals in lead, mercury and radioactive elements, can play detoxification; 2. Protect gastric mucosa, help digestion: pumpkin pectin can also protect the gastric mucosa, from rough food stimulation, promote ulcer healing It is suitable for patients with stomach diseases. Pumpkin ingredients can promote bile secretion, strengthen gastrointestinal peristalsis, help food digestion; 3. Prevention and treatment of diabetes, reduce blood sugar: pumpkin is rich in cobalt, cobalt can activate the metabolism of the human body, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the human body. It is an essential trace element for human pancreatic islet cells, and has a special effect on the prevention and treatment of diabetes and reducing blood sugar; 4 Elimination of carcinogens: pumpkin can eliminate the mutation effect of carcinogen nitrosamine, has anti-cancer effect, and can help the recovery of liver and kidney function, enhance the regeneration ability of liver and kidney cells; 5. Promote growth and development: pumpkin is rich in zinc, which participates in the synthesis of nucleic acid and protein in human body. It is an inherent component of adrenocortical hormone and an important material for human growth and development

Production steps:

Materials required:

Salted egg: 1

Baked pumpkin: 250g

Starch: right amount

Salt: right amount

Sugar: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: salty and fresh