Nourishing liver and kidney -- jujube, Chinese wolfberry, ginseng and longan tea

Nourishing liver and kidney -- jujube, Chinese wolfberry, ginseng and longan tea

Introduction:

"Since the beginning of spring, several kinds of health tea have been changed. I feel that the taste and effect are very good. This warm tonic combination is the best. After getting up in the morning is honey lemonade, mainly to clean up the stomach. After breakfast, a pot of warm jujube, Chinese wolfberry, ginseng and longan tea can not only quench thirst, but also have the effect of nourishing liver, blood and Qi. 1. Jujube: the Chinese herbal medicine book "Ben Jing" records that jujube is sweet and warm in taste, and it can return to the spleen and stomach meridian. It has the functions of Tonifying the middle and replenishing qi, nourishing the blood and calming the nerves, and relieving medicinal properties. However, modern pharmacology finds that jujube contains rich nutrients such as protein, fat, carbohydrate, organic acid, vitamin A, vitamin C, trace calcium, and many kinds of amino acids. 2. Lycium barbarum: tonifying kidney and essence, nourishing liver and eyesight, tonifying blood and calming nerves, generating fluid and relieving thirst, moistening lung and relieving cough. Treatment of liver and kidney yin deficiency, waist and knee soreness, dizziness, dizziness, tears, fatigue cough, thirst, spermatorrhea. Although wolfberry has a good tonic and therapeutic effect, it is not suitable for all people. Because of its warm body effect is quite strong, is cold fever, body inflammation, diarrhea people had better not eat. The most suitable to eat wolfberry is the weak constitution, poor resistance. Moreover, we must stick to it for a long time and eat a little every day to get results. 3. American ginseng: American ginseng has the dual effects of nourishing yin and Tonifying Qi, calming mind and replenishing intelligence, clearing heat and promoting fluid, reducing fire and relieving heat. As the old saying goes, "American ginseng is cool and tonic, and can be used for those who want to use ginseng but not be warmed by ginseng". Therefore, tonifying but not dryness is the special feature of American ginseng. Traditional Chinese medicine believes that Western ginseng belongs to cold medicine, which is suitable for tonifying qi and nourishing yin. If the body has fever, such as dry mouth, fidgety, palm fever, red face, fatigue and weakness, the use of American ginseng supplements can achieve the purpose of recuperation. 4. Contains a variety of nutrients, brain tonic, tonic longan. The study found that the inhibition rate of longan on uterine cancer cells is more than 90%. Menopause is a stage of gynecological cancer. Eating longan properly is beneficial to health. Longan has a tonic effect, and can be used as an auxiliary treatment for those who need to be recuperated after illness and who are physically weak. "

Production steps:

Materials required:

American ginseng: 10-15g

Red dates: 3-4

Longan: 3

Lycium barbarum: 10-15 capsules

matters needing attention:

Production difficulty: simple

Process: others

Production time: 10 minutes

Taste: light