Stir fried soybean sprouts

Stir fried soybean sprouts

Introduction:

"It's a dish that can help people live a long life. Soybean sprout is a well-known dish. It hasn't been eaten for a long time. It's mainly black heart bean sprouts produced by some unconscionable businessmen with some substances harmful to people's physical and mental health. After being exposed, they no longer dare to sell bean sprouts. Today, I saw a bean sprout seller with the sign of" don't worry about bean sprouts in Shenyang "in the morning market. I saw that it was really good, I bought a kilo. For breakfast, I made a plate of plain fried soybean sprouts. "

Production steps:

Step 1: wash all ingredients and set aside;

Step 2: cut the garlic bolt, garlic, green onion, ginger, Chaotian pepper;

Step 3: control dry water of washed bean sprouts;

Step 4: because the bean sprouts have beany smell, put the washed bean sprouts in the hot pot to dry fry water, so that the fried bean sprouts have no beany smell and astringent taste.

Step 5: take out the fried bean sprouts and put them on a plate for standby;

Step 6: wash the pot, sit on the stove, heat it over medium heat, add vegetable oil, heat the oil, add ginger slices, cut into sections of garlic, Chaotian pepper, Chinese prickly ash, stir fry shallots, put in material 5 for quick stir fry, seasoning; add a little soy sauce, salt, chicken essence, a little water, starch stir fry a few times, then out of the pot.

Step 7: a plate of vegetable fried soybean sprouts with bright color and fragrant taste is on the table.

Materials required:

Soybean sprouts: 500g

Garlic stalk: 40g

Shallot: 30g

Chaotian pepper: 15g

Oil: right amount

Salt: right amount

White vinegar: right amount

Soy sauce: moderate

Chicken essence: appropriate amount

Precautions: 1. Wash the bean sprouts and stir fry them in the pot to remove the beany smell. 2. The bean sprouts should be fried quickly, so that they are delicious and crispy.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy