DIY fish ball Western vegetable soup

DIY fish ball Western vegetable soup

Introduction:

"Watercress has the effects of clearing dryness and moistening lung, resolving phlegm and relieving cough, diuresis, etc. Healthy vegetable for brain health. In winter and spring, the climate is cold and dry, and the defense function of upper respiratory tract mucosa is relatively weakened. It is easy to be attacked by bacteria and viruses, resulting in dry throat, sore throat, hoarseness, cough, phlegm, constipation and other symptoms. At this time, watercress with good function of moistening lung and relieving cough should be on the market. Eating it can help people spend the first year of the year safely, and it is known as "natural dish of clearing dryness and saving lung". It is said that watercress is not native to China. The name of watercress comes from the legend that there is a businessman named Cai Sheng in Guangdong who does business in Portugal. Because of the lack of people, the language barrier, the difficulty of business, and the tiredness of management, he soon fell ill. According to the doctor's diagnosis, he was suffering from pulmonary fatigue. The disease was regarded as a terrible incurable disease at that time. Most people with this disease die young and can pass it on to others. Cai Sheng was ill in a foreign country, but he didn't have money to go back to his hometown for medical treatment, so he got into trouble. The local government, fearing that Cai Sheng might infect others with lung disease, ordered him to be driven to the wild and isolated. At that time, Cai Sheng was very poor and sick. His hunger and desire for survival prompted him to pick a kind of wild vegetable growing in shallow water to satisfy his hunger. After a period of time, a miracle appeared. His cough subsided, his vomiting stopped, his face became ruddy and his limbs became strong. After eating for several years, the stubborn disease of lung disease was finally conquered by the water plant. Cai Sheng recovered and went back to Lisbon to continue his business. His family gradually became prosperous, and he married and had children. Later, when he returned home, he did not forget to plant the grass. Because the local people didn't know the name of the herb, Cai Sheng named it "xiyangcai" (CAI). Since then, it has been produced in the countryside of Hong Kong, Macao and Guangzhou. Some people think western vegetables are a good way to clear away heat. When it is made, it is a kind of home-made soup. It can clear heat and moisten lung by drinking soup and food. It is more suitable for dry weather after winter. Fried food is also delicious. In case of dry mouth, sore throat and cough due to lung heat, it is mostly used to cook duck kidney, or add Siraitia grosvenorii, pork, or fish soup. It tastes delicious. "

Production steps:

Materials required:

Fresh fish: 500g

Watercress: 500g

Salt: right amount

Ginger: 10g

Scallion: 2

Pepper: 5g

Starch: 1 teaspoon

Chicken essence: appropriate amount

Oil: right amount

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: half an hour

Taste: salty and fresh