Fried broccoli with shrimp

Fried broccoli with shrimp

Introduction:

"Copy Lao Yang's works. Lao Yang's kitchen http://home.meishichina.com/yangmeng ”

Production steps:

Step 1: raw material drawing.

Step 2: remove the head and shell of the fresh shrimp, clean it, pick out the shrimp line, and then make the shrimp.

Step 3: spread the garlic, don't use force. Cut green onion into sections and ginger into slices.

Step 4: cut broccoli into small flowers and slice carrot. Boil water, blanch the broccoli, 5 mature, add the carrot, and drain.

Step 5: put oil in the pot, stir fry onion, ginger and garlic until fragrant, add shrimps, stir fry and roll.

Step 6: add broccoli and carrots. Stir fry salt and pepper over high heat.

Step 7: put a little chicken essence into the pan.

Materials required:

Broccoli: one

Fresh shrimp: 20

Carrot: one

Garlic seeds: 10

Onion: a paragraph

Jiang: one piece

Salt: right amount

Pepper: right amount

Chicken essence: appropriate amount

Note: to shrimp line method: prepare a toothpick to pick shrimp line. From the joint of shrimp head and body down to the third joint, use toothpick to pass through shrimp body (the joint of shrimp head and body is counted as one joint). Take shrimp in one hand and toothpick in the other hand and gently pick out the shrimp thread. Generally, the shrimp thread near the head will be picked out first. Slowly pull the shrimp thread by hand, and the end of shrimp thread near the tail will be pulled out.

Production difficulty: simple

Technology: stir fry

Production time: half an hour

Taste: salty and fresh