Preventing autumn dryness -- stewed chicken soup with sea cucumber and Ophiopogon japonicus

Preventing autumn dryness -- stewed chicken soup with sea cucumber and Ophiopogon japonicus

Introduction:

"Health preservation principle: balance yin and Yang, balance yin and balance Yang. In September of the lunar calendar, American ginseng, Shashen, lily, almond, Chuanbei, wax gourd, cucumber, radish, pear, etc. are more suitable to eat, as well as scallion, ginger, cardamom, coriander to prevent and treat colds. I think it's reasonable to say that, but the above series of ingredients are all for nourishing lung and moistening lung, which is more suitable for this season. The root of sea cucumber is used as medicine. In autumn, the above ground parts and fibrous roots are removed, the coarse skin is scraped off and dried immediately. Qingre Yangyin, Runfei Zhike, indications tracheitis, pertussis, lung heat cough, expectoration yellow thick. Antipyretic and analgesic effects. Nansha ginseng should be two kinds of Medicine: ① different families and genera: Nansha ginseng belongs to Platycodon grandiflorum family, and Beisha ginseng belongs to Umbelliferae family; ② different taste: Nansha ginseng is sweet and light, flat in nature, and Beisha ginseng is sweet and cold; ③ different functions: Nansha ginseng can tonify the Qi of lung and spleen, which is suitable for those with deficiency of spleen and lung qi, fatigue, little food, spontaneous sweating, weak tongue and weak pulse; Beisha ginseng is good at nourishing the Yin of lung and stomach, which is suitable for those with late fever or chronic disease Yin deficiency, internal heat, dry cough, less phlegm, low fever, dry mouth, red tongue, less moss, weak pulse. In addition, in terms of the texture of the two, the North sea cucumber is solid, the south sea cucumber is empty, the solid one is used for nourishing Yin, and the empty one is used for tonifying qi. The efficacy and function of Ophiopogon japonicus: Nourishing Yin and promoting fluid, moistening lung and clearing heart. It is used for lung dry cough, deficiency tuberculosis cough, fluid injury, thirst, insomnia, internal heat thirst, intestinal dry constipation, pharyngeal diphtheria. Yangyin Shengjin, Runfei Zhike: used for deficiency of Yin in lung and stomach, thirst, dry cough and hemoptysis; palpitation due to deficiency of heart Yin, easy shock and fever

Production steps:

Step 1: Materials: Materials: half a hen, 4 sea cucumber, 25g Ophiopogon japonicus and 4 ginger slices

Step 2: pour cold water into the casserole

Step 3: pour in the washed chicken

Step 4: slice Ophiopogon japonicus ginger, cut sea cucumber and set aside

Step 5: put ginger into the pot

Step 6: pour in the sea cucumber and Ophiopogon japonicus, then pour in the cooking wine and bring to a high heat. When the soup is boiling, turn to a low heat and simmer for 80 minutes.

Step 7: pour in some salt before boiling

Materials required:

Material: half hen

Sea cucumber: 4

Ophiopogon japonicus: 25g

Ginger: 4 slices

Salt: moderate

Note: Although Shashen and Beishashen are two kinds of plant medicinal materials of different families and genera, Beishashen is the root of coralline of Umbelliferae; nanshashen is the root of Adenophora apricot of Platycodon grandiflorum. However, it is generally believed that the two drugs have similar functions, but in terms of subdivision, Nansha ginseng tends to clear the lung and remove phlegm, while Beisha ginseng tends to nourish the stomach and generate fluid. Tips for purchasing Ophiopogon japonicus: first class dry goods - spinning translucent body. The surface is yellow and white. It's flexible. The teeth are white in cross section and have wooden heart. The mouth is sticky. Within 150 per 50g. No fibrous roots, oil seeds, dead seeds, rotten heads, impurities, mildew. Second class dry goods - spindle like translucent body. The surface is yellow and white. It's flexible. The teeth are white in cross section and have wooden heart. The mouth is sticky. Within 280 per 50g. No fibrous roots, oil seeds, dead seeds, rotten heads, impurities, mildew. Third class dry goods - spindle shaped translucent body. The surface is yellow and white. It's flexible. The teeth are white in cross section and have wooden heart. The mouth is sticky. More than 280 per 50g, the minimum is not less than wheat grain size. No more than 10% of oil and rotten head. No fibrous roots, impurities, mildew.

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: salty and fresh