Congee with red bean and job's tears

Congee with red bean and job's tears

Introduction:

"Red bean and job's tears have the function of detumescence and dampness elimination in traditional Chinese medicine. Dampness pathogen is the root of modern chronic and stubborn diseases, and job's tears and job's tears porridge is the best medicine for dampness pathogen. In addition to dispelling dampness, it also has the effect of strengthening the spleen and reducing weight. Female friends who love beauty might as well do it often. They are both healthy and slim. Why not... "

Production steps:

Step 1: raw material drawing

Step 2: soak red beans and job's tears in water for about 12 hours (red beans and job's tears are difficult to soak, so soak for a long time, and change the water in the middle

Step 3: when you see the red bean and job's tears bubble up, you can cook them

Step 4: pour the Adlay into the electric pressure cooker

Step 5: add appropriate amount of water (because job's tears is not very draught, add about an inch and a half of water), stew for an hour, if you use other pots, stew for a while, otherwise the stew will not rot

Step 6: stew well and serve it

Materials required:

Red beans: 2

Job's tears: two

Note: from the book, red bean job's tears porridge is not allowed to add rice, rice belongs to aquatic plants, with a certain amount of moisture, if you add rice, it can not play the role of dehumidification

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: Original