Home style bitter gourd

Home style bitter gourd

Introduction:

"I hope you like it when you upload dishes for the first time"

Production steps:

Step 1: blanch the bitter gourd in salt water first, so as to reduce the bitter taste of the bitter gourd (I didn't take the picture of blanching the bitter gourd, I just put it on the picture)

Step 2: forget the sugar

Step 3: put garlic and a small amount of salt into garlic mortar and weigh it into minced garlic for use

Step 4: pour the garlic, soy sauce, vinegar, oil, monosodium glutamate and sesame oil into the blanched bitter gourd and mix well

Step 5: get it done

Materials required:

Balsam pear: 1

Garlic: 5 petals

Soy sauce: right amount

Salt: right amount

Vinegar: right amount

Fuel consumption: moderate

Sugar: right amount

Sesame oil: appropriate amount

MSG: right amount

Note: balsam pear can reduce blood sugar. The blood glucose of normal and alloxan diabetic rabbits was significantly decreased after administration of Momordica charantia juice. In hyperglycemic rats induced by subcutaneous injection of anterior pituitary extract, the water extract of Momordica charantia juice also has hypoglycemic effect. Oral administration of momordoside to rabbits can reduce blood glucose in a way similar to but stronger than tolbutamide. The hypoglycemic effect of momordoside on pancreatectomized cats does not completely disappear, so its hypoglycemic effect includes two kinds of effects on pancreas and non pancreas. It is also believed that the hypoglycemic effect of the dry extract of Momordica charantia juice and fruit on normal and diabetic rabbits is uncertain. Oral administration of alcohol extract of Momordica charantia did not reduce blood glucose in diabetic patients. Garlic 1. Reduce cholesterol and blood lipids, enhance vascular elasticity and reduce blood pressure, reduce platelet aggregation and reduce heart attack. 2. It has strong bactericidal effect, especially suitable for lung, stomach infection and microbial infection. 3. It can regulate blood glucose, reduce the attack of diabetes, and reduce the attack of 30% rectal cancer and 50% gastric cancer. 4. Combine with fat, clear intestines, detoxify, clear blood, eliminate impurities in the body. 5. Effectively remove acne and reduce infection. It's good to eat this dish more!!!

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: garlic