Calcium supplement for children: shrimp skin and bean curd soup

Calcium supplement for children: shrimp skin and bean curd soup

Introduction:

"Spring is also the best time for children to take calcium supplements. Dietary calcium supplements are the safest and most effective!"

Production steps:

Step 1: cut tofu into small pieces

Step 2: prepare materials, cut black fungus into small pieces, cut garlic seedling into sections, and cut scallions

Step 3: add pepper noodles

Step 4: stir fry the onion until fragrant

Step 5: add half a bowl of water

Step 6: put black fungus

Step 7: put the shrimps and bring the soup to a boil

Step 8: put the cut bean curd in the pot again, add garlic and stir well

Materials required:

North tofu: 1 piece

Auricularia auricula: right amount

Dried shrimps: right amount

Scallion: right amount

Note: the soup did not put salt, put a little more shrimp, do not like to put less, with salt seasoning.

Production difficulty: simple

Technology: stewing

Production time: 20 minutes

Taste: Original