Drunk oatmeal crispy
Introduction:
"Lycium barbarum can nourish the liver and kidney, benefit the essence and improve the eyesight. It is a good product for both medicine and food. In addition to medicine, there are many ways to take it. Such as using wolfberry to make tea to drink, Decoction to drink, chew to eat. After drinking the wine soaked in Lycium barbarum at home, I plan to replace all the Lycium barbarum. The Lycium barbarum is full of Baijiu and its nose is fragrant, but it can't be thrown away. Half soaked in honey, half used to make this oatmeal crispy. In the process of microwave baking, the aroma of wine wafts out and makes people intoxicated
Production steps:
Step 1: peel and crush the peanuts.
Step 2: wash oats and drain.
Step 3: pour the oats into a large bowl, add the corn, and mix well.
Step 4: add sesame and medlar and mix well.
Step 5: add pomelo juice and mix well.
Step 6: add peanuts and stir well.
Step 7: add salad oil and stir well.
Step 8: let the mixed ingredients stand for half an hour to fully blend.
Step 9: pour the oats on the microwave turntable.
Step 10: smooth. Put into the microwave oven, adjust the microwave barbecue thin block barbecue stall for 10 minutes.
Step 11: during baking, observe and adjust the firepower at any time, and turn several times during the process. Turn the grill down for 10 minutes.
Step 12: the roasted oats are crisp and crisp.
Materials required:
Oatmeal: 200g
Peanuts: 100g
White Sesame: 50g
Medlar soaked in wine: 100g
Corn chips: 20g
Pomelo juice: 1 bowl
Salad oil: 60g
Note: 1, wolfberry warm body effect is quite strong, cold fever, body inflammation, diarrhea people had better not eat. 2. People with weak constitution and poor resistance are most suitable to eat wolfberry. Long term persistence, eat a little every day. 3. Lycium barbarum can improve the ability of skin to absorb oxygen, can play a whitening role.
Production difficulty: ordinary
Process: Baking
Production time: three quarters of an hour
Taste: sweet
Drunk oatmeal crispy
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