Nothing in winter

Nothing in winter

Introduction:

"The nutritional value of shepherd's purse is very high. Every 100 grams of shepherd's purse contains 5.2 grams of protein, 0.4 grams of fat, 6 grams of carbohydrate, 420 mg of calcium, 73 mg of phosphorus, 6.3 mg of iron, 0.19 mg of riboflavin, 55 mg of vitamin and 0.7 mg of Niacin. Shepherd's purse can be fried, cold mixed, used as stuffing and vegetable soup. It has various edible methods and special flavor. Shepherd's purse has a high medicinal value. The whole plant is used as medicine, which has the effects of eyesight, cooling, antipyretic, diuretic, dysentery and so on. Its flowers and seeds can stop bleeding, treat hematuria, nephritis, hypertension, hemoptysis, dysentery, measles, dizziness and eye pain. The oil content of Capsella bursa pastoris seed is 20% ～ 30%, which can be used to make soap or paint. Capsella bursa pastoris is cold resistant and easy to be protected in winter. It plays a certain role in supplying green leafy vegetables in winter. Capsella Capsella contains Capsella acid, is an effective hemostatic component, can shorten the bleeding and coagulation time. Capsella bursa pastoris contains acetylcholine, sitosterol and quaternary amine compounds, which can not only reduce the content of cholesterol and triglyceride in blood and liver, but also reduce blood pressure. Capsella bursa pastoris contains dengpi glucoside can anti-inflammatory antibacterial, enhance the body's vitamin C content, but also anti-virus, prevent frostbite, diabetic cataract patients also have curative effect. The dithiol thione in Capsella bursa pastoris has anticancer effect. Capsella bursa pastoris also rich in vitamin C, can prevent nitrate and nitrite in the digestive tract into carcinogen nitrosamine, can prevent gastric cancer and esophageal cancer. Shepherd's purse contains a lot of crude fiber. After eating, it can enhance the peristalsis of large intestine, promote the excretion, thus enhance the metabolism, and help to prevent and treat hypertension, coronary heart disease, obesity, diabetes, colorectal cancer and hemorrhoids. Shepherd's purse is rich in carotene, because carotene is vitamin A, so it is a good food for the treatment of dry eye disease and night blindness. It is especially suitable for dysentery, edema, gonorrhea, chyluria, hematemesis, hematochezia, blood avalanche, menorrhagia, red eye swelling and pain. For dry eye disease, night blindness, gastric spasm, gastric ulcer, dysentery, enteritis and other diseases have a special effect, in addition to help prevent and treat hypertension, coronary heart disease, obesity, diabetes, colorectal cancer and hemorrhoids; 2. Shepherd's purse can be wide bowel catharsis, so loose stools are careful to eat

Production steps:

Step 1: Boil the water in the pot, turn off the heat after boiling, put the Capsella into the pot, scald it and take it out.

Step 2: cool and dry.

Step 3: chop and set aside.

Step 4: pork fat and thin half, add ginger chopped.

Step 5: stir the minced meat and add the chopped shepherd's purse.

Step 6: add a little olive oil and stir well. Mix the filling and set aside.

Step 7: clean the crucian carp.

The eighth step: put two bowls of water into the scallion and ginger and baijiu. Boil over medium heat for half an hour.

Step 9: add salt to the boiled crucian carp soup

Step 10: wrapped wonton.

Step 11: Boil the wonton in a pot.

Step 12: pour fish soup on the wonton and add scallion flowers.

Materials required:

Wonton skin: right amount

Crucian carp: moderate

Shepherd's purse: right amount

Pork: moderate

Ginger: right amount

Chives: right amount

Baijiu: moderate amount

White pepper: right amount

Salt: right amount

Old style: moderate

Five spice powder: appropriate amount

Note: warm tips 1: shepherd's purse do not burn too dead, turn off the fire immediately after the water boils. 2: Don't put too much seasoning in crucian carp soup, so as not to affect the taste of the soup.

Production difficulty: ordinary

Process: boiling

Production time: several hours

Taste: salty and fresh