Red bean milk

Red bean milk

Introduction:

"The foods suitable for red beans are: chicken, nourishing blood and eyesight, expelling wind and detoxifying, and comprehensive nutrition. Silver carp, remove spleen and stomach cold, detumescence to silt. Pumpkin, body building and moisturizing. Carp, diuretic detumescence. Black bone chicken can nourish yin and blood, promote diuresis and detumescence. Peanuts, red dates, tonifying the heart and spleen, diuretic detumescence

Production steps:

Step 1: prepare the material. Wash and soak red beans and peanuts.

Step 2: add proper amount of water into the soybean milk machine and add red beans.

Step 3: add peanuts.

Step 4: add sesame.

Step 5: plug in the power supply, press the button of soybean milk, and you can hear the sound of "didi".

Step 6: filter and pour in honey.

Step 7: serve.

Materials required:

Red beans: 100g

Peanuts: 50g

White Sesame: 30g

Honey: right amount

Note: Yin deficiency without damp heat and urination clear elderly avoid food.

Production difficulty: simple

Process: firing

Length: 20 minutes

Taste: sweet