Carrot and bean curd porridge.
Carrot and bean curd porridge.
Introduction:
"This porridge tastes light and nutritious. Carrots are not only nutritious, but also have good medicinal value. It has the functions of invigorating the spleen and removing dampness, invigorating the lower Qi and tonifying the middle, benefiting the chest and stomach. Tofu is rich in protein and has high nutritional value. Patients with heart disease can often eat this porridge."
Production steps:
Materials required:
Carrot: right amount
Tofu: right amount
Rice: right amount
Celery: moderate
Coriander: moderate
Salt: right amount
matters needing attention:
Production difficulty: simple
Process: boiling
Production time: one hour
Taste: light
Carrot and bean curd porridge.
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