Chicken soup with Hericium erinaceus and fish maw

Chicken soup with Hericium erinaceus and fish maw

Introduction:

"The most comfortable thing in winter is to drink a bowl of hot soup. Winter is dry, easy to drink more soup to supplement water, and can strengthen the body, increase nutrition, improve immunity. Chicken soup is the best tonic, simple and delicious, drink chicken soup can relieve cold symptoms, improve the body's immune function. Cantonese can't do without soup all the year round. They stew some nourishing soup in winter. Today's chicken soup with Hericium erinaceus and Fish Maw is a common old fire soup, which tastes delicious. Hericium erinaceus is a traditional Chinese dish, which is tender, fragrant and delicious. It is one of the four famous dishes (monkey head, bear paw, sea cucumber and shark fin). Hericium erinaceus can improve the body's immune ability, anti fatigue, anti-oxidation, anti mutation, reduce blood lipid, anti-aging, tonify spleen and stomach, and Nourish Qi and blood. Fish maw has the functions of tonifying kidney and essence, nourishing muscles and veins, hemostasis, removing blood stasis, and detumescence. "

Production steps:

Step 1: soak the hair with Hericium erinaceus and wash it several times.

Step 2: tear the Hericium erinaceus into small pieces.

Step 3: blanch the fish maw until soft.

Step 4: cut into small pieces.

Step 5: peel the old hen, chop it, blanch the bleeding water and rinse it.

Step 6: peel and flatten the ginger.

Step 7: put the above materials into the soup pot, add appropriate amount of water, bring to a boil over high heat, and turn to low heat for 2 hours.

Step 8: peel the yam and cut it into small pieces.

Step 9: put the yam into the soup pot and continue to cook for 30 minutes.

Step 10: skim off the fat oil with the oil separator and season with salt.

Step 11: a good drink is not afraid of fat.

Materials required:

Old hen: 1

Fish maw: 150g

Hericium erinaceus: 6-7

Yam: Half Root

Ginger: 1 small piece

Salt: right amount

Note: 1. Fish bladder taste thick Zini, stomach stay phlegm, thick greasy tongue coating taboo; cold patients not taboo; anorexia and phlegm wet Sheng taboo. 2. People with too much gastric acid, hypertension, hyperlipidemia, poor renal function and biliary tract diseases should not drink more chicken soup.

Production difficulty: simple

Technology: pot

Production time: several hours

Taste: Original