Banana omelet
Introduction:
"Banana is one of people's favorite fruits, which contains a variety of trace elements and vitamins. Among them, vitamin A can promote growth and enhance resistance to diseases, which is necessary to maintain normal fertility and vision; thiamine can resist beriberi, promote appetite, help digestion, protect nervous system; riboflavin can promote normal growth and development of human body. Banana egg cake - soft glutinous, sweet, very delicious
Production steps:
Step 1: eggs and bananas.
Step 2: peel the banana.
Step 3: dice the banana.
Step 4: knock the egg into the bowl.
Step 5: add flour and starch.
Step 6: mix well with salt.
Step 7: add diced bananas.
Step 8: mix well for 5 minutes.
Step 9: put a little oil in the pan and pour in the banana egg liquid.
Step 10: turn over and fry after shaping.
Step 11: fry until golden on both sides.
Step 12: cut into a plate and enjoy.
Materials required:
Banana: 1
Eggs: 2
Starch: right amount
Flour: right amount
Salt: right amount
Peanut oil: right amount
Note: Banana cold nature, stomachache abdominal cold, spleen and stomach deficiency cold people should eat less.
Production difficulty: ordinary
Technology: decocting
Length: 20 minutes
Taste: sweet
Banana omelet
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