Red date and lotus grape porridge(hong zao shan lian pu tao zhou )
Red date and lotus grape porridge
Introduction:
"Tonifying the heart and spleen, suitable for adjuvant treatment of pale complexion, fatigue, weakness, abdominal distension and constipation."
Production steps:
Materials required:
Red dates: 50g
Yam: 50g
Lotus seed: 50g
Raisins: 50g
Honey: right amount
matters needing attention:
Production difficulty: simple
Process: boiling
Production time: three quarters of an hour
Taste: sweet
Chinese PinYin : Hong Zao Shan Lian Pu Tao Zhou
Red date and lotus grape porridge
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