Stir fried green vegetables with mushrooms

Stir fried green vegetables with mushrooms

Introduction:

"Shiitake mushroom, also known as shiitake mushroom and winter mushroom, is a kind of fungus growing on wood, which has a history of more than 4000 years in China. Mushroom is delicious, fragrant and nutritious. It is known as "Queen of plants". Lentinus edodes is cold in nature and slightly bitter in taste, which is beneficial to liver and stomach. Ancient Chinese scholars have long found that mushroom food can improve the function of brain cells. For example, there are records in Shennong materia medica that taking bait fungi can "increase wisdom" and "make people happy". Modern medicine believes that the role of mushroom intelligence is rich in arginine and lysine, often eat, can be healthy and intelligence. Fried green vegetables with mushrooms is a very popular home dish. "

Production steps:

Step 1: wash the vegetables, wash the mushrooms and cut into strips.

Step 2: heat the oil in the pan, add shredded ginger, stir fry mushrooms for 3 minutes, and remove.

Step 3: heat the oil in the pan, put down the vegetables and stir fry.

Step 4: when the vegetables wilt, put down the mushrooms and stir well, add salt and chicken essence to taste.

Materials required:

Mushroom: 100g

Vegetables: 250

Oil: right amount

Salt: right amount

Chicken essence: appropriate amount

Ginger: right amount

Note: if it's too dry, add some water to fry.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: light