Chinese Yam with Osmanthus Sauce

Chinese Yam with Osmanthus Sauce

Introduction:

"Yam has the effects of invigorating spleen and lung, tonifying essence and kidney, relieving thirst and diarrhea. It can treat weakness, mental fatigue, loss of appetite, dyspepsia, chronic diarrhea, asthenia cough, nocturnal sweating, leucorrhea, diabetes, etc. Yam put on a gorgeous clothes to see whether more appetite? It's very suitable for dinner, isn't it? The purple of temptation and the sweetness of Osmanthus between lips and teeth make people endless aftertaste. "

Production steps:

Step 1: prepare the ingredients.

Step 2: wash the yam and steam it in the steamer.

Step 3: after steaming, cool and scrape off the skin with a knife or hand.

Step 4: cut off obliquely.

Step 5: after cleaning the purple cabbage, cut it into pieces, add proper amount of purified water and beat it into juice with a cooking machine.

Step 6: filter the juice into yam with a sieve. If you use a juicer, you don't need to filter.

Step 7: soak the yam for 1-2 hours until evenly colored.

Step 8: swing plate modeling.

Step 9: pour sugar osmanthus.

Materials required:

Yam: 300g

Purple cabbage: right amount

Sweet scented osmanthus: appropriate amount

Note: when the yam is peeled, the white mucus in the yam contains botany and saponin, which is very irritating. If it touches the skin, it will cause itching, so the yam should be steamed first or steamed directly before peeling. In order to be more healthy, I did not add extra sugar, just poured sugar osmanthus, like sweeter can add honey or rock sugar.

Production difficulty: ordinary

Process: mixing

Production time: several hours

Taste: salty and sweet