Stir fried garlic sprouts with spiced tea
Introduction:
Allicin and Allicin in garlic moss can inhibit the growth and reproduction of Staphylococcus aureus, Streptococcus, dysentery, Escherichia coli, Vibrio cholerae and other bacteria.. Garlic bolt contains capsaicin. Its bactericidal ability can reach one tenth of that of penicillin. It has a good killing effect on pathogenic bacteria and parasites. It can prevent influenza, prevent wound infection and expel insects. "
Production steps:
Step 1: wash garlic moss and cut into sections. Heat the oil in the pan. Put down garlic moss and add some cooking wine to stir fry
Step 2: turn the color of garlic, put down the spiced tea and stir fry
Step 3: when garlic sprouts wilt, add salt, chicken essence and stir well
Materials required:
Spiced dried tea: 70g
Garlic moss: 200g
Oil: right amount
Salt: right amount
Chicken essence: appropriate amount
Precautions: 1. Garlic bolt is mainly used for frying, or as ingredients. 2. People with poor digestion should eat less; excessive consumption will affect eyesight; people with liver disease can cause liver dysfunction if they eat too much
Production difficulty: ordinary
Technology: stir fry
Production time: 10 minutes
Taste: spiced
Stir fried garlic sprouts with spiced tea
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