How to eat wild mushrooms

How to eat wild mushrooms

Introduction:

"The protein content of wild mountain fungus is much higher than that of other common vegetables. According to the determination, the protein content of fungi accounts for 30% - 45% of the dry weight, which is 3-6 times of that of common vegetables such as Chinese cabbage, white radish and tomato. There are also a wide range of amino acids, especially eight essential amino acids, which can be found in wild mountain fungus. At the same time, the fat and cholesterol of wild mountain fungus were also less. It's a delicious dish, but I don't think it's very delicious

Production steps:

Step 1: spareribs with mushrooms.

Step 2: raw material of braised spareribs with Tricholoma matsutake - dried Tricholoma matsutake.

Step 3: soak the Tricholoma matsutake in warm water.

Step 4: soak the ribs in cold water to remove the blood.

Step 5: soak the Tricholoma matsutake well, clean thoroughly and control the moisture.

Step 6: then put the small seasoning into the seasoning box, and the large one directly.

Step 7: then put the spareribs into the pot, blanch, wash and remove.

Step 8: heat the oil in the frying pan, add the ginger and scallion to stir until fragrant.

Step 9: stir fry the mushrooms.

Step 10: stir fry the mushrooms a few times and then put them out of the pot.

Step 11: another pot, cold oil into the ingredients, pepper and fragrant leaves stir.

Step 12: stir fry the ribs.

Step 13: stir fry spareribs to dry, add onion and ginger, then add cooking wine, soy sauce and oyster sauce.

Step 14: stir fry the mushrooms.

Step 15: stir fry evenly, add boiling water to boil, remove froth, and then add seasoning box and remaining seasoning.

Step 16: simmer over low heat for 40 minutes, turn to medium heat to collect the soup, add sugar and salt when the soup is left, and stir well.

Step 17: [braised spareribs with mushrooms] put them on a plate and eat them while they are hot.

Materials required:

Dried mushroom: 80g

Ribs: 600g

Ginger: three pieces

Scallion: right amount

Hawthorn slice: 5

Big stuff: one

Pepper: 12

Fragrant leaves: 2 pieces

Cinnamon: one piece

Fennel: right amount

Precautions: 1. Thoroughly clean the mucus on the top of the mushroom. 2. I like to eat basically no soup, like to take soup can also leave some soup, also delicious. 3. Mushroom can also be blanched, fried ribs can also be placed. 3. You can also put other wild mushrooms to eat.

Production difficulty: ordinary

Process: firing

Production time: three quarters of an hour

Taste: salty and fresh