Stewed Beef Brisket with carrot
Introduction:
"Stewed Beef Brisket with carrot is a home-made delicacy. The protein of carrot and beef brisket can complement each other and improve the protein nutritional value of dishes. The co stewing of carrot and beef brisket not only provides carotene, but also is the most easily absorbed and utilized in this fatty food. Carrot is a kind of food we often eat. It is a kind of good vegetable with rich nutrition and suitable for all ages. It is known as "little ginseng". Carrot has the functions of benefiting liver and eyesight, benefiting diaphragm and widening intestine, strengthening spleen and eliminating malnutrition, enhancing immune function and reducing blood sugar and lipid. Eating carrots has become a healthy habit for many people. "
Production steps:
Step 1: wash the beef brisket and cut it into small pieces.
Step 2: blanch the beef brisket.
Step 3: add water to the soup pot and bring to a boil. Add the beef brisket and bring to a boil. Skim the blood.
Step 4: wash the scallion and ginger, cut into sections and slices respectively, and set aside.
Step 5: add onion, ginger, star anise and cinnamon pepper into the soup pot.
Step 6: add oyster sauce, soy sauce, Sufu juice and sugar, bring to a boil over high heat, turn to low heat and simmer for 1 hour.
Step 7: cut carrot into hob pieces.
Step 8: add carrot and salt to the beef brisket and continue to stew.
Step 9: stew until the brisket is soft and rotten.
Materials required:
Carrot: 500g
Beef Brisket: 300g
Pepper: 1
Scallion: right amount
Ginger: right amount
Star anise: 1 capsule
Cinnamon: 1 yuan
Oyster sauce: 1 tablespoon
Soy sauce: right amount
Salt: 3 G
Sugar: 5g
Sufu juice: right amount
Note: carrot stew time does not need to be too long, so the beef should be stewed almost before the carrot.
Production difficulty: simple
Technology: stewing
Production time: one hour
Taste: salty and fresh
Stewed Beef Brisket with carrot
Steamed Spanish mackerel - Xian Yu Zheng Zhe Chi Qing Zheng Ba Yu
Stir fried fillet with garlic sprouts - Suan Tai Chao Li Ji
[waste utilization, invisible aroma] jujube flavor steamed bread - Fei Wu Li Yong Chi De Dao Kan Bu Dao De Xiang Qi Zao Xiang Xiao Man Tou
Fish flavored shredded carrot - Yu Xiang Hu Luo Bo Si
Shandong cuisine: stir fried kidney - Lu Cai Bao Chao Yao Hua