Peanut chicken feet soup

Peanut chicken feet soup

Introduction:

"Jujube can strengthen the spleen and stomach, Nourish Qi and blood, nourish the blood and calm the nerves, and alleviate the drug properties. Peanut has the effect of moistening lung, promoting milk, harmonizing stomach and stopping bleeding. Peanut oil is sweet and smooth, and has the function of moistening intestines and defecating. Peanut is rich in nutrition, oil content is as high as 40%, peanut contains protein second only to soybean, twice as much as wheat, and 2.5 times as much as corn. Can enhance memory, anti-aging, moisturize the skin, chicken feet are rich in collagen, can make the skin elastic, and remove wrinkles. In winter, we often drink peanut chicken foot soup, which has the effects of regulating qi and tonifying, promoting body fluid and strengthening spleen, and beautifying and moisturizing skin. Here we share this simple, nutritious and delicious soup with you

Production steps:

Step 1: Peanut chicken feet soup ingredients.

Step 2: remove the fingernails of chicken feet and cut them into two sections.

Step 3: then blanch the chicken feet and put them into a casserole with water.

Step 4: after boiling, remove the foam and add onion, ginger, washed peanuts and red dates.

Step 5: then bring to a boil over high heat and turn to low heat for about 1 hour.

Step 6: cook until the chicken feet are crispy. Add salt and pepper.

Materials required:

Chicken feet: 5

Peanuts: About 60g in a handful

Ginger slices: right amount

Scallion: right amount

Date: 8

Hawthorn: 6 pieces

Salt: right amount

Pepper: right amount

Note: 1, wash delicious chicken feet soft time can be a little longer, I wash good pot about an hour. 2. You can also put red beans without dates, which is also delicious. 3. Make soup over low heat, or it won't taste good.

Production difficulty: simple

Technology: pot

Production time: one hour

Taste: Original