Steamed tofu
Introduction:
"Tofu is rich in nutrients, including iron, calcium, phosphorus, magnesium and other trace elements necessary for human body, as well as sugar, vegetable oil and rich high-quality protein, so it is known as" plant meat ". The digestibility of tofu is over 95%. Two small pieces of tofu can meet a person's daily calcium requirement. Steamed tofu is a way to keep the original flavor of tofu. "
Production steps:
Materials required:
Tofu: two large pieces
Minced meat: moderate
Bean braid sauce: right amount
Soy sauce: moderate
Pepper: right amount
Scallion: right amount
Ginger: right amount
Garlic: right amount
Oyster sauce: right amount
Oil: right amount
matters needing attention:
Production difficulty: ordinary
Process: steaming
Production time: half an hour
Taste: Original
Steamed tofu
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