Crispy roast fish fillet
Introduction:
"I bought this fish fillet for a long time and kept it in the refrigerator. One night, my son suddenly said he was hungry and wanted to have some barbecue. So I made this fish fillet into a steak for him to eat."
Production steps:
Step 1: pour salt into both sides of fish fillet and spread evenly
Step 2: pour the black pepper into the fish fillet and spread evenly on both sides
Step 3: add lemon juice and marinate for half an hour
Step 4: wash basil and chop
Step 5: add Basil crumbs into bread crumbs and mix well
Step 6: add salad oil and mix well
Step 7: pour the flour into the salted fish fillet and mix well
Step 8: beat in an egg and mix well
Step 9: put the fish fillet into the breadcrumb and cover it with breadcrumb
Step 10: put the fish fillet into the baking pan
Step 11: preheat the oven 200 degrees in advance, put the baking tray into the middle of the oven, and bake for 20 minutes
Materials required:
Fish fillet: 150g
Salad oil: 30g
Salt: 2G
Black pepper: 2G
Basil: 5 tablets
Bread bran: 60g
Flour: 60g
Egg: 1
Lemon juice: 1g
Note: 1, fish fillet with lemon juice taste more fragrant 2, do not like the taste of basil can be changed to rosemary and so on
Production difficulty: simple
Process: Baking
Production time: one hour
Taste: other
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