Chicken soup with eucommia and chestnut

Chicken soup with eucommia and chestnut

Introduction:

"Meitian health tips: before the summer heat subsides, prevention of heat, dampness and strengthening the spleen and stomach are still the themes of health care. It's also important to live reasonably and prevent catching cold. Besides, don't rush to eat meat and" stick autumn fat ". If you can't wait to "stick", then you should also pay attention to the reasonable collocation of meat and vegetables, and gradually increase the intake of calories. Eucommia and chestnut chicken soup is what Meitian advocates. It is also a good soup for anti-aging and longevity. It can invigorate the kidney and activate blood circulation, replenish qi, thicken the stomach, warm the middle and replenish qi, prevent and treat hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases. It is most suitable to drink in autumn and winter

Production steps:

Materials required:

Local chicken: half a chicken

Eucommia: 25g

Carrot: right amount

Tangerine peel: appropriate amount

Appropriate amount: water

Salt: right amount

matters needing attention:

Production difficulty: simple

Technology: pot

Production time: several hours

Taste: Original