Mashed Potato

Chinese nameMashed Potato
Foreign nameMashedPotato
aliasMashed potato
Main raw materialsPotatoes, shallots
Whether it contains preservativesno
Main nutrientsProtein, lysine and tryptophan
Main edible effectsLose weight, prevent stroke, and strengthen the stomach and spleen
Suitable populationall
Storage methodcold storage
TaboosPregnant women should be cautious about eating
classificationSnacks, home dishes

Mashed Potato, also known as mashed potato, is a kind of food made from potatoes, with some corresponding seasonings added, boiled in a container, mashed with tools, or boiled potatoes, peeled and mashed, and then mixed with other accessories. Add milk, cooked eggs, salt and pepper to taste according to your taste.

Mashed potato is widely popular in western food, giving it a new taste. It not only tastes more fragrant, smooth, soft and glutinous, but also has rich nutrition, which is more suitable for children's preferences and tastes.

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