Tea flavored shrimp

Tea flavored shrimp

Introduction:

"1 shrimp is rich in magnesium, magnesium has an important regulatory role in heart activity, can protect the cardiovascular system, it can reduce blood cholesterol content, prevent arteriosclerosis, but also can expand the coronary artery, is conducive to the prevention of hypertension and myocardial infarction. Prawns have a strong lactating effect, and are rich in phosphorus and calcium, especially for children and pregnant women

Production steps:

Step 1: remove the head, shell and thread.

Step 2: chopped ginger and garlic, chopped scallion

Step 3: heat the pan, add 300ml oil, and fry the shrimp for 3 minutes.

Step 4: remove the shrimp to control the oil.

Step 5: deep fry green tea for a while, take out oil control

Step 6: heat the pot, add 15g oil, stir fry the spice head, and add the barbecue sauce.

Step 7: add shrimp, stir fry well, then add seasoning, finally add tea, scallion and sesame

Materials required:

Fresh shrimp: 350g

Jiang: 3G

Scallion: 5g

Garlic: 5g

Green tea: 5g

Sesame: 50g

Barbecued pork sauce: 10g

Chicken powder: 3G

Fresh: 3G

Note: when frying shrimp, the oil will splash everywhere. At this time, we'd better cover the pot when frying, so as to cook safely! When frying tea, we should pay attention to the oil temperature should not be too high, and the oil should not be too full, because the tea has moisture, it will swell when meeting the oil, so we must be careful in the operation.

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: slightly spicy