Good morning, bear pie
Introduction:
"I'm a post-80s girl who loves food. I like food and prefer food photography. I devote myself to food production and food photography. Thank you for your attention and love. I will continue to share with you my beautiful secret of eating while being thin! I am a super eater, never let go of any food, sweets is my lover's old love, so my weight has been maintained at 80-90 Jin, never more than 90 Jin. I used to be a 110 fat girl, so I don't have the constitution that I can't grow meat by eating anything. As long as you eat in the right way and at the right time, you will enjoy the delicious food and enjoy the slim! The bear was painted with my best friend. Our two age plus 60 year old women were lying on the bed together and drawing bear cakes with chocolate. The sun was warm and sweet all over the room. I held up my hands covered with dark chocolate and showed them to her. She said that the little bear you drew had a "bear like" appearance. Look at what I drew, there is no "bear like" appearance. We both laughed in the room and felt that our time was back to the 16th and 7th. In the studio, on the playground, during recess, in the field of truancy... This bear cake needs an auxiliary tool to complete, and this mold can be bought in Taobao shops. Search for "children's rice ball mold" in Taobao shop. On the morning of the weekend, make some lovely bear cakes for the children, and the children will be very happy. There is no baby, do for yourself or love, is also a very warm breakfast Oh! For those who are afraid of long meat, this dessert is not particularly high in calories. You don't need to worry about long meat if you eat it at breakfast! It's very good for your health to eat some dark chocolate properly. In general, dark chocolate has six functions. 1. Theobromine can dilate coronary artery, diuresis, excite myocardium, enhance the function of skeletal muscle and relax tracheal smooth muscle. In addition, this substance can effectively relieve the symptoms of cough, and its effect is better than that of common cold medicine. 2. Lowering blood pressure dark chocolate contains a kind of antioxidant called brass, which can promote blood circulation and prevent blood clotting. 3. To prevent hypoglycemia, dark chocolate belongs to the food with low glycemic index. After it enters the human body, it will be decomposed into glucose, and then slowly released in the human body, so that the blood glucose can be reduced to the fasting level after 2-3 hours. Italian researchers conducted a study on this, and found that if healthy people eat 100 grams of dark chocolate every day, 15 days after eating, their insulin sensitivity will increase. In addition, dark chocolate also contains calcium, phosphorus, magnesium, iron, copper and other minerals beneficial to the human body. Therefore, it is more effective for people to eat a piece of dark chocolate when they are hungry than biscuits and cakes. 4. Dark chocolate for relieving diarrhea contains an antioxidant, which can effectively inhibit the secretion of protein, chloride ion and water in the intestine, thus slowing down water loss and preventing dehydration due to diarrhea. 5. Prevention of stroke researchers at Johns Hopkins University School of medicine have found that dark chocolate contains a compound that can reduce brain damage in stroke patients within 3.5 hours of onset. In addition, people who ate chocolate once a week were 22 percent less likely to have a stroke, the researchers said. 6. Good for the heart dark chocolate contains an antioxidant called flavanol, which can effectively inhibit angiotensin-converting enzyme and protect the heart. A 10-year study in Australia shows that women over 70 who eat dark chocolate once a week can reduce their risk of heart disease by 35%. It should be noted that children under 8 years old should eat dark chocolate properly, not too much. This is because chocolate is a high calorie food, its protein content is low, and the proportion of nutrients does not meet the needs of children's growth. In addition, chocolate contains substances that stimulate the nervous system, which can lead to children's difficulty in falling asleep or crying
Production steps:
Materials required:
Original bread slice: 8 pieces
Blueberry sauce: a little
Dove dark chocolate: one piece
matters needing attention:
Production difficulty: simple
Craft: Skills
Production time: 10 minutes
Taste: other
Good morning, bear pie
Casserole of cabbage and lotus root - Bai Cai Lian Ou Sha Guo
Crispy vanilla cookies - Xiang Cui Ke Kou De Xiang Cao Xiao Cui Bing
Saffron risotto: subtracting food - Yi Shi Cang Hong Hua Hui Fan Gei Shi Wu Zuo Jian Fa
Spicy cold noodles with leek and moss - Jiu Tai La Liang Fen
steamed fish head with peppers - Duo Jiao Zheng Yu Tou
Seaweed vermicelli plain bun - Tai Cai Fen Tiao Su Da Bao
Fried spicy Pleurotus eryngii - Xiang Jian Ma La Xing Bao Gu