Black beans soaked in vinegar

Black beans soaked in vinegar

Introduction:

"Now everyone has a strong sense of health preservation, and black beans soaked in vinegar seem to be very popular now, so I followed suit, and the method is extremely simple. Vinegar soaked black beans have the functions of beauty, weight loss, kidney tonifying, eyesight improving and black hair. It can effectively improve constipation, hypertension, hyperlipidemia, backache and leg pain, diabetes, prostate disease, white hair, coronary heart disease, vision loss, eye pain, dryness, dizziness and headache caused by watching computer and TV for a long time. At the same time, vinegar soaked black beans have a good effect on improving myopia and other eye diseases

Production steps:

Step 1: pick out the bad beans and choose the good black ones

Step 2: rinse with water and drain

Step 3: stir fry in medium and small heat

Step 4: stir fry until the black beans are cracked and there is bean flavor

Step 5: put the fried black beans into the container after cooling

Step 6: get the vinegar ready

Step 7: put the vinegar into the container without black beans

Step 8: put the lid on, seal and store in a cool place for one week

Step 9: add honey before eating to make it taste better

Step 10: take about 10 at a time!

Materials required:

Black beans: 100g

Vinegar: 150g

Honey: right amount

Note: 1: the best container for soaking beans is oil-free and water-free glass bottle. 2: black beans will slowly swell in the process of soaking. At this time, vinegar will become much less. You can add it in an appropriate amount without black beans. 3: every time you eat, you must use a clean spoon without oil and water. 4: after eating, you'd better gargle with warm water, because vinegar will corrode teeth

Production difficulty: simple

Process: salting

Production time: several days

Taste: sweet and sour