Protein pancakes
Introduction:
"Today, we made a protein biscuit from the protein left in baking. The baked biscuit is a little thick, but it's still very crisp after cooling. Making full use of the materials is my principle. Make the best use of everything. "
Production steps:
Step 1: soften the butter at room temperature.
Step 2: stir well with the egg beater, do not send.
Step 3: add sugar and stir well with egg beater.
Step 4: add the protein in three times.
Step 5: mix well with egg beater.
Step 6: add protein for the second time.
Step 7: same as above, stir evenly with egg beater.
Step 8: add the protein for the third time.
Step 9: same as above, stir well with egg beater.
Step 10: add sifted flour.
Step 11: after mixing, it is a fine flowing paste
Step 12: put the batter into a plastic bag and cut a flat opening in front of it.
Step 13: put into the preheated oven, 160 degrees, bake the lower layer for about 15 minutes, bake until the edge is golden.
Step 14: extrude strips of batter on a tin foil covered baking tray.
Step 15: finished product drawing.
Materials required:
Low gluten flour: 50g
Sugar powder: 50g
Butter: 50g
Protein: 35g
Note: when squeezing the batter, the interval between the batters must be larger, because after baking, the batter will become thin, if the interval is small, they will stick together.
Production difficulty: simple
Process: Baking
Production time: 20 minutes
Taste: sweet
Protein pancakes
Fried chicken leg with dried radish - Gan Luo Bo Ding Chao Ji Tui
Marinated tofu with minced meat - Rou Mo Lu Shui Dou Fu
Winter melon in autumn - Jiang Qiu Zao Zhi Shuang Ban Dong Gua
Preserved egg and lean meat porridge, the most common porridge in Cantonese style - Pi Dan Shou Rou Zhou Guang Shi Zhou Pin Li Zui Chang Jian De Na Yi Dao
Sauteed Sliced Lamb with Scallion - Cong Bao Yang Rou
Spaghetti - quick version - Yi Da Li Luo Si Mian Jian Yi Kuai Su Ban
Purple sweet potato hot cakes - Xiang Tian You Ren Zi Shu Tang Mian Bing