Balsam pear tea
Introduction:
"Balsam pear has the functions of clearing away heat and toxin, increasing appetite and helping digestion. Drinking with green tea is a good helper for weight loss."
Production steps:
Step 1: wash balsam pear and soak it in light salt water for 20 minutes
Step 2: slice balsam pear
Step 3: put bitter gourd slices and green tea in the tea net
Step 4: soak in boiling water for a few minutes
Step 5: you can drink and eat more.
Materials required:
Balsam pear: moderate amount
Green tea: right amount
Boiled water: appropriate amount
Note: 1. This kind of tea must be soaked in balsam pear and light salt water for disinfection. 2. Bitter gourd can't be used up at a time, so it can be stored in the refrigerator. 3. Decide how much to use according to your constitution
Production difficulty: simple
Process: fresh
Production time: 10 minutes
Taste: bitter
Balsam pear tea
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