Mushroom in oyster sauce
Introduction:
"Lentinus edodes contains" lentinan "and" ribonucleic acid "substances, which can" activate T cells, macrophages and complement system "and" enhance the human body's ability to inhibit the growth of cancer cells ". Therefore, regular consumption in the diet has a certain effect on the prevention of cancer. In addition, lentinulin contained in Lentinula edodes also has the effect of reducing cholesterol, and can provide good protection for cardiovascular system. Since Lentinus edodes has so many functions, how can we do it normally? Our secret weapon is Haitian Yipin fresh oyster sauce, which is made of high-quality fresh oysters and refined by traditional technology. The oyster flavor is rich, delicate and smooth, and the color is bright. It is suitable for cooking all kinds of dishes, mixing noodles and vegetables, salting food, and preparing fillings. Now let's share with you the practice of oyster sauce and mushroom
Production steps:
Step 1: wash the fresh mushrooms and cut off the old roots; shred the green pepper and red pepper; slice the onion.
Step 2: in oil pan, saute garlic slices, stir fry mushrooms, then add green pepper, red pepper and onion slices.
Step 3: stir fry over high heat until 7, add salt, sugar, Haitian Yipin fresh oyster sauce when mature, stir well and then out of the pot.
Materials required:
Mushroom: 200g
Green pepper: 30g
Red pepper: 30g
Onion: 20g
Haitian yipinxian oyster sauce: 1 teaspoon
Salt: a little
Sugar: a little
Note: to master the heat, because the mushroom itself is more fresh!
Production difficulty: ordinary
Technology: stir fry
Production time: 10 minutes
Taste: slightly spicy
Mushroom in oyster sauce
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