[jujube, medlar and chrysanthemum tea]

[jujube, medlar and chrysanthemum tea]

Introduction:

"Lycium barbarum, red dates and chrysanthemum tea is a kind of health care flower tea. The chrysanthemum and Lycium barbarum in the tea have a good effect of clearing liver and eyesight, chrysanthemum can also clear away heat and reduce fire, red dates can nourish blood and beauty. Jujube, medlar and chrysanthemum tea can help the human body to replenish qi, strengthen strength, remove dryness and detoxify. It has a good conditioning effect on chronic diseases such as hyperlipidemia, hypertension and sub-health. It is also a necessary tea drink for computer people. "

Production steps:

Step 1: raw materials are ready;

Step 2: red dates to the core and cut into thin slices, not so much at a time, oh, 1 or 2 of the amount is enough;

Step 3: wash wolfberry and chrysanthemum for use;

Step 4: put proper amount of water into a small pot and bring to a boil, then add the chrysanthemum;

Step 5: add Lycium barbarum;

Step 6: put in the jujube slice;

Step 7: keep boiling slightly, continue to cook for 5 minutes and drink;

Step 8: finished product.

Materials required:

Red dates: 10g

Chrysanthemum: 5g

Wolfberry: 5g

Note: 1. This tea can also be brewed with hot water, covered tightly, and can be drunk after 10 minutes, and the effect is the same; 2. If you think the tea soup is light, you can add a little honey or rock sugar, and the taste is also good.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: Original