Fried bacon with cowpea
Introduction:
"Today's vegetables are really expensive. Yesterday I went to buy cowpeas for 15 yuan per kilogram, and then I asked if the price of kidney beans was 12 yuan. Originally, kidney beans should not be so expensive now. In previous years, like the current season, kidney beans are very cheap. This year's prices are too high. I feel that I can't eat vegetables! Pork is only 24 yuan a kilogram now, cowpea is 15 yuan a kilogram, such a price really makes people eat meat and can't afford vegetables! Cowpea is rich in vitamin B, C and plant protein, which can make people calm down, regulate the digestive system and eliminate the fullness of chest diaphragm. "The essence of health" of Lizhong Yiqi Bushen Jianwei and five zang organs tiaoying
Production steps:
Step 1: Ingredients: cowpea cooked bacon, ginger, millet, pepper, vegetable oil and salt are delicious
Step 2: wash cowpea with bubble and cut into sections
Step 3: blanch with boiling water and salt for a few minutes, remove and rinse with cold water to drain
Step 4: wash the millet pepper and cut into sections, slice the bacon and mince the ginger
Step 5: cool the oil in a hot pan and add ginger powder
Step 6: stir fry with cowpea salt for a while
Step 7: Bacon
Step 8: stir fry with millet pepper, stir fry with a little water and simmer for a while
Step 9: Delicious
Step 10: add chicken essence
Step 11: stir fry evenly
Materials required:
Cowpea: right amount
Cooked bacon: right amount
Millet pepper: right amount
Vegetable oil: right amount
Salt: right amount
Ginger: right amount
Delicious: moderate
Chicken essence: appropriate amount
Note: cowpeas must be blanched thoroughly to prevent poisoning. When purchasing beans, the beans with uniform thickness, bright color, transparent luster and full seeds are generally preferred, while the beans with cracks, wrinkles, thin strips without seeds and insect marks on the surface are not suitable
Production difficulty: ordinary
Technology: stir fry
Production time: three quarters of an hour
Taste: slightly spicy
Fried bacon with cowpea
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