[Baihe Yimi Decoction]

[Baihe Yimi Decoction]

Introduction:

"The efficacy and function of Coix lacryma jobI is a grass plant, also known as Coix lacryma jobI, six grain rice, etc. Coix lacryma jobI is one of the ancient food and medicine crops in China. Job's tears has long been recognized by the people as a good meal, and regarded as a valuable traditional Chinese medicine, which is widely used in medicinal diet and listed as one of the palace meals. The nutritional value of Coix lacryma jobI is high, which contains 13.7% protein, 5.4% fat and 64.7% carbohydrate. The protein content is much higher than that of rice and flour. There are 8 kinds of amino acids necessary for human body, and the proportion is close to that of human body. Fat is rich in linoleic acid, B vitamins and inorganic salts such as calcium, phosphorus, iron and zinc. Moreover, it is easy to be digested and absorbed, which is beneficial to reduce the burden of gastrointestinal tract and enhance the physique. In addition, coix lacryma jobI also contains two kinds of medical value of Coix lacryma jobI alcohol, β - γ sitosterol, these special components, that is, coix lacryma jobI has the mystery of cancer prevention. Coix lacryma jobI is also a kind of beauty food. It can maintain the luster and delicacy of human skin, eliminate acne, spotted sparrow, senile spot, pregnancy spot and butterfly spot, and has good curative effect on desquamation, acne, chapped and rough skin. Eating job's tears food often also has effect on chronic enteritis, dyspepsia and other diseases. Normal healthy people often eat Coix food, which can not only remove dampness and diuresis, but also make the body light and agile, and reduce the risk of cancer. How to choose job's tears is better if it is big, plump and white. Family purchase should choose hard and glossy texture, full grain, white or yellowish white, solid, mostly powdery, sweet or light taste. The storage method of job's tears needs four basic principles: low temperature, drying, sealing and avoiding light. Low temperature is the most important factor. In addition, if you buy sealed job's tears in bags, it can be calculated from the date on the package and should not be stored for more than six months. After opening the bag, you should finish eating as soon as possible. If there is a small amount of surplus, you should clamp the packaging bag with a sealed clamp and put it into the refrigerator for cold storage. "

Production steps:

Step 1: wash job's tears and soak in water for more than 1 hour

Step 2: break the petals of Lily and wash with water

Step 3: wash the pig's foot bone, scald it to change color, take it out, and pour it into the voltage cooker with Coix

Step 4: add the washed lily

Step 5: add appropriate amount of water

Step 6: cover the pot, seal, adjust to the soup mode, exhaust after the work of the voltage pot is completed, open the pot cover and add appropriate amount of refined salt to taste

Materials required:

Job's tears: right amount

Water: moderate

Refined salt: right amount

Pig foot bone: appropriate amount

Lily: right amount

Note: A: if it is a slow fire soup, job's tears should be soaked for 2-3 hours, so that it is easy to taste and cook. B: Lily job's tears soup is mainly job's tears, with less Lily and pig bone. It has unique fragrance and therapeutic effect. It is a kind of clear soup with the effect of tonifying, moistening and nourishing, especially suitable for southerners

Production difficulty: simple

Technology: pot

Production time: half an hour

Taste: light